Posts - Couch to 5K | HealthUnlocked
All posts for February 2020
What Music Motivates You?
Hi All
I was wondering what music inspires you to pound those streets / treadmil...
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Week 7 completed and feel good
Well me and my daughter completed week 7 tonight on a blustery southsea seafront...
A Goldilocks run 😉
What a wet start to the day and I felt more restless as the day wore on, so by t...
Nothing like a side wind...
I’ve been cloud watching all day and looking for my W8R3 window, off I go to a r...
Getting back on it
Really happy to be running again although it is hard going. Had 4 weeks off wit...
Thank you....
Thank you for all your advice the other day. I went out for a run today and love...
Happy pants
Big thanks to you guys for all your responses to my post yesterday.
So, I got ou...
Parkrun done in 33 min 25 sec !
Parkrun done after graduating from Couch to 5 k last week. I really wanted to do...
First week of consolidation runs done !
3rd run this week. Out this morning in the rain and wind, bit slower and dodging...
Can’t wait to do a parkrun, my new goal!
This is my second time attempting C25k, I made it to week 8 last year, caught a ...
Consolidation run 5 - aim: enjoy!
So with all your wise words of wisdom on board, this morning and the weather loo...