Posts - Couch to 5K | HealthUnlocked
All posts for September 2012
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Week 5 Run 1
Amazingly I completed this run a lot easier than Week 4 Run 3. I felt really gr...
Week4 Run 2 and 3
I did my W4 run 2 in another route and felt good.Did run 3 in the same route and...
Miss Bean#2's First Triathlon
Spurred on by her recent graduation Miss Bean#2 did her first junior triathlon t...
A long run home, plus some loopy loops! 11 miles.
After last week's disappointing 7.2 miler, where I struggled just around my usua...
Feet and shoes working against me!!
W7 and I just don't seem to be able to break the 25 minute run .I can run up to ...
It was the best of runs, it was the worst of runs... W8R3 done!
After postponing my run yesterday (head cold), I thought that I had better just ...
W6R3 complete: a 'real runner' now!?
Oh yes! It's getting better still. I wasn't sure what really to expect when I s...
Man Flu' - 6 k - Air Guitar
It's the end of September and as usual my first bout of Man Flu' has struck! Now...