Posts - Couch to 5K | HealthUnlocked
All posts for February 2017
Week 4 is so much harder than week 3!
Tadaaa, week 3 done and dusted and in the bag and all that. I was really looking...
A surprise 10k! Unplanned and unexpected bonus :)
My last 10k was in early December and I really wanted to prove to myself that I ...
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Graduation one year ago
One year ago tomorrow I completed run 3 of week 9 and graduated. It was an early...
Getting there now! Week 7 next......
Had a good 25 minute run! The sun was out, the birds were singing and I'd got my...
Why is week 6 run 1 such hard work
I did W5R3 on Sunday morning, in the rain and into a head wind ( until i turned ...
Taking a little break, hopefully I won't be out of action for too long.
Hello everyone,
Next Tuesday I will be ducking out of the forums for a week or ...
dummy run
Finally have moved on to week 5 today I did run 2 of Week 5 and am going to call...
Couch to Half Marathon
I hesitated about which forum to put this on, but when I was doing c25k I always...
W8R3 done :)
Well I felt much better last night so went for a run with the intention of maybe...
Heckled & thought of you
Did Wk8 R3 today & was heckled by two men about my slow speed as I ran past them...
Inspiration needed, please!
Hi all - I am looking for some motivational thoughts from you. I completed c25k...
I've done it!
W9R3 completed.
I have had a busy morning and had to be at my desk for 9am hav...
One of those runs
I graduated about 10months ago and have been consistently running 2-3times a wee...
Slow down and breathe
I'm not sure that can be said enough really!
Hi everyone, I'm new and this is my...
Here we are again
After a long, really long battle with stress, injury and anxiety, finally hittin...
Week 4 Run 1 - follow up to despondent thread!
I did it!! I am so, so grateful to every single one of you who took the time to ...
W9R1 - Me and Drooling took Laura for a run
So, W9R1. What a wonderful day for a run. Not. The rain and hailstones came ...