Posts - Couch to 5K | HealthUnlocked
All posts for April 2015
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Running group
Now I'm post 5k I thought I'd mix it up a little bit and try to think about tack...
does it count?
Hello all
Does it still count if you are jogging and walkers are keeping up wit...
Help womens problems
Hi im only on week 2 and ive started to get a heat rash and irritation under the...
first day done
well my first day today ,
was harder than I thought , but I pushed myself and ...
Garmin Forerunner 10 anyone?
So, I've been running for 2.5yrs and am only just coming around to the idea that...
Treadmill seasickness
I run on treadmill (I like the discipline of having to keep the speed going), an...
1st running injury
I should start by àppologising for the white legs. I am Welsh and live in Wales...
Why do you run??
I started this plan solely with a weight loss goal in mind but I am amazed to fi...