Posts - Couch to 5K | HealthUnlocked
All posts for May 2013
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Yoga class, not as easy as I thought!!
It's taken a lot of excuses and laziness but I finally got to a yoga class tonig...
It will be at least a week between W5R3 and W6
I'm not sure how it will go next week when I put my Asics back on. But I was ri...
A quantitative analysis of post-Laura aural choice making and possible benefits to running cadence (or how I chose my running playlist)
Music taste is subjective, one persons ear pleasure is another person's ear pain...
Aching muscles :(
Run two of week 1 completed. Quick question- even though I stretch and warm up b...
Podcast recommendations for 10k?
Hi, I'm sure this has been asked before but I can't find it anywhere. I'm on WK9...
Week 7 and a half
I've had a week off - been camping in Northumberland. Lovely part of the country...
Near collision with DUCK but WEEK 5 RUN 3 COMPLETED!
I did it! I damned well did it!
This is definitely more of a mental test than...