Posts - Couch to 5K | HealthUnlocked
All posts for May 2017
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Feeling good😊 Felt like sharing 😊
I have been on the ic since February (frozen shoulder) not running related, and ...
Week 6 Run 3 Complete!
After telling the gremlins to shut up all night, I went for the run and even tho...
Feeling determind
Bought the Davina 30 day fat burn DVD to do on my rest days. Hopefully I will ma...
Tired? Or just lack of motivation?
I planned to run today, but I feel so tired. I'm watching TV show with my partne...
Avoiding knee injury
I need to pick all your brains! I've suffered with recurring knee weakness for y...