Posts - Couch to 5K | HealthUnlocked
All posts for December 2016
In Italy we have a say...
... that you could roughly translate with "whatever you do the first day of the ...
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Any advice?
Hello everyone I'm brand new to c25k, never run before (so a bit scared!). I'm ...
2016 ending on a high
Just wanting to wish all my new found running family a happy and healthy 2017.
M...
Laura abondanded me in my hour of need.... But I still did it!
So went out this evening for my second run of the week, was going to take the go...
Finally started
Hi all, I bought my shoes and sports bra😂 in May, but today I actually got them...
Solo run again - 5k
- as daughter has returned to her own place for NYE - or Hogmanay as I always us...
7th parkrun today
Time 31.02 - a new PB but I just can't quite get under 30 mins still.. thought I...
Back to normal
Middle son very kindly took his nephew (I am in charge of grandsprocket until Su...
Weirdy beardy borrows Irish John's FKT, brings up the rear at the last parkrun caper of 2016, and Curly can't find Madge.......🤔...😄
Hi all,
Hope you're all having a great New Year's Eve and looking forward to th...
Spending my Christmas money!
Happy New Year to this great community and I hope that Santa was kind to you!
I...
2nd parkrun - 2nd last
Delighted that my "home" town has a parkrun, so decided to be brave and join it....
Keep on keeping on.....
So, after last week's first parkrun I was tempted to get out there again today b...
Day 1 Week 1 complete!
I am 57 and about 3 stone overweight so I started this today. Had to talk to mys...
Week 5 Day 3, C25K: 20 minutes running without a break!! How am I going to do that?
Ok, today is the day for that dreaded 20 minute run without a break. Dreading it...
End of year assessment
I don't normally do this - but seeing as how I have read others accounts elsewhe...