Posts - Couch to 5K | HealthUnlocked
All posts for March 2012
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doing okay, and suprising myself
Start week 6 on monday, and am pleased I have got this far. I have never run out...
under a flump cloud today :(
yep I am going to moan and winge on so those who want a cheery read look away no...
Week 4 run 2 and i'm smiling :o)
Boy did I have a strop about going running tonight!! I did NOT want to go but kn...
What's your top psychological trick when your motivation is weak?
Hi all, as I start week 5 I thought I'd ask you if you have any mind tricks to s...
I did it! Week5 run3!!
Wow. I was really worried about it. Before I went out last night to do the run, ...
Week 8 run 2
I had an amazing 2nd run of week 8 last night and I really felt the buzz! I ran ...
w6r3 Postponed due to not listening to my body - learn from my mistake, please.
So having gotten the running bug and progressed really well I did w6r2 on Wednes...