Posts - Couch to 5K | HealthUnlocked
All posts for October 2016
New Shoes Are Go
Having made the investment in New Shoes on Sunday it seemed only right to give t...
Back running after I thought I was clever
So 5 weeks ago clever me decided that while my mum and I were on a trip to North...
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So no pressure !
I was out running with several of my friends this morning , the weather lovely, ...
W6 r3 a success at last!
So, after about 5 attempts I can now definitely say that I have completed it pro...
10k advice
x post with B210K
As someone who is now quite comfortable running 5k x3 a week ...
Yay! I did it!
I did it! The third run of Week 9 done and dusted. Still can't really believe ...
Week 6 Completed!
So, no more stopping and walking.... and as I was informed by the app I can now ...
Week 7 (Again!)
I had a pretty decent go at week 7 last week. I run on a Monday and Wednesday an...
Sneaked out of the back gate ....
W1R1 - wow, actually did it, the VERY FIRST RUN! Sneaked out of the back gate e...
Weekly chat 31 - 6 November
Morning all and a Happy Monday !
Heres the place to chat about all things runni...
Don't fall in Fall Quest week 4 🍁🍂🍁🍂 -Feel free to join.
Week 4 of Don't fall in Fall Quest.
Please feel free to join if you've just grad...