Posts - Couch to 5K | HealthUnlocked
All posts for July 2015
First Post Grad Run
Thought you'd like to see where we ran tonight. Photo doesn't really do the love...
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I did it, I did it! Week 9, run 3 completed!
I... did it.
Plotted out a 5k route on mapmyrun. Started it with the idea that...
Tiring week finishes on a high
Went to the Races at Goodwood on Tuesday to help my cousin celebrate his 55th bi...
Week 3 - Run 4!!! - long post warning!
So ... I've been reading your posts for a week or so now and thought I'd check i...
If the shoe fits...
Morning all,
We often see posts about new shoes, old faithfuls and such, and it...
Week 1 run 3
Today was my 3rd run on the program. I ran out in the park (it's around 28.8 deg...
Second 5k
Did my second 5k today and beat my first time last time it was 1hr 1 m 18 s this...