Posts - Couch to 5K | HealthUnlocked
All posts for November 2017
Wk 1 Done - Novice Runner
Hi all,
At 37 years old and 5 stone overweight I have taken up running for the f...
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Eating like a horse!
Just wondered if anyone else has this problem? I’m not a huge eater normally, bu...
Routine runs
Been out for my 30 minute run after work as too icy this morning at 5.30. Was pr...
Winter has arrived!!!!
Absolutely awful weather here on Tyneside today, blizzards and slush everywhere,...
Advice please
Ok l really want to keep running every other day so lm due to run tomorrow but.....
Week 3 run 1
I did it! I am so surprised! Week 2 was really hurting my ankle which I had pinn...
New running shoes finally!
I followed everyone’s advice and went to a proper running shop in October and go...
OK newbies and doubters, here's a statistical pep talk!!
I like to think that I'm quite resistant to cold weather, granted my hands do ge...
Husband has been abducted by aliens
I used to have a husband who didn't like exercise, and certainly not exercise in...
MP3 with fitness tracker
Hi Everyone,
My faithful iPod Nano died on me and I loved it for running, so sm...
Week 8 is over!
Good morning C25Kers. I know it was a frosty one today for most of you so while ...
I’m Back !!! 🏃♀️🏃♀️🏃♀️🏃♀️👨🎓
Sorry you must have all thought ld got lost 😂😂 but had to go in early to work ...