Posts - Couch to 5K | HealthUnlocked
All posts for April 2019
Want to take advantage of all our features? Just log in!
or
May 2019 graduation Badges
Hello everybody and welcome to May 2019. What a great time of year for runners,...
Going from week 1 into week 2
Just finished week 1, starting week 2 today, feel apprehensive but excited too. ...
Niggling/numb feeling in middle toes 😬
I’ve got to week 6 and managed to avoid any real aches and pains so far. This we...
W6R1...completed 💪🏼
Definitely a challenge after running 20 minutes in W5 having a couple of interva...
That was so hard!
I usually run in the morning but a multitude of reasons meant I couldn’t run thi...
Advice need please!
Hi I’ve just done W4R1 and am after some advice please. Every week so far I’ve b...
Yes.....I've done it!!!
After a few stops and starts over the weeks, I completed W9 R3 this evening! 😆 ...