Posts - Couch to 5K | HealthUnlocked
All posts for May 2016
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Yay, W6R1 done! 😊
Well you were all right those of you who said this one was unexpectedly tough. F...
W9 R3 - tomorrow
that's it temperature cleared I'm going to do my graduate run tommrow moring bri...
Post-break 5K
So, my first 5K (actually 5.6K don't you know!) after a couple of weeks off wasn...
W9R3 - I made it through the storm!
Well, I finally got there! I have just come in from completing the last C25K run...
It's fine... I ran today.
The pure heady cocktail of this time of the year and the sheer joy I get from my...
Week 8 complete! tommorow is wk 9 run 1 eek!!
I have not posted on here at all this time round as this is my third attempt at ...
Running for weight loss app
R1W1
I have completed the first run in this new app. Its kind of like c25k but ...
Finally starting week 6
I completed week 5 on Friday and work (yes on a bank holiday!), parental respons...
100 miles in a month 😃
I have run more than a 100 miles (107 to be precise) this month. I see all the b...
Tips for someone on long term Injury Couch needed...
Hello, I wonder if there are a few of you out there who have befallen injury, an...
I think I may have become a little bit obsessed....
Ummm I think I may have become a little bit obsessed with this running malarkey ...
I've officially Outrun May
Hi All,
Sorry I've not been around for a while. I've been busy trying to hit m...
Week 5 Run 1
Whoop whoop wk5 run 1 done and found it the most enjoyable so far.
Onwards and ...
Feeling defeated.
Feeling so sorry for myself I could cry, can't believe it was only the other wee...