Posts - Couch to 5K | HealthUnlocked
All posts for April 2016
Post Grad run with a difference!
Well tonight i thought i would see if my knee was fit to run again(not ran for n...
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Not been feeling too good
You may remember I mentioned my friend who sustained serious head injuries in a ...
An update! Parkrun PB and charity challenge progress.
Well it's been a bit of a strange week. Last Sunday I was up very early, 6am, to...
How long can I keep improving? (it's all relative)
I ran my 16th Park Run today since starting Couch to 5K and achieved a new PB (O...
Wk2d1 newbie
Hello everyone,
I'm new to the forum and also new to running. After watching th...
Week 5 Done
Hi everyone. I got week 5 done, managed to do run 1 yesterday runs 2 and 3 today...
W5R3 - I have killed the monster!
Aaand it's in the bag! I went a different way this time - south to the Isle of D...
04/30/2016 Track work
04/30/2016
walk to track 7 minutes .5 mi
Pre-run Stretches 6 minutes
------...
Dutch running shoes. NEVER. EVER. AGAIN.
A friend of mine suggested I try running in Dutch trainers, as they build muscle...
Loving this running !
2nd Parkrun, on the way to Conwy the heavens opened and the heaviest hailstorm I...
Hunting for the right running shoe again
I can't find my Brooks Summon 4 shoe anywhere in my size so I'm spending ages tr...
Third post-grad 5K... er, nope.
I delayed my run from yesterday to today so I could use my shiny new Garmin FR23...
Piccie! - New shoes with old shoe
A little bit brighter than the last ones. Oh and I might have got new socks too,...
First Park Run!
I completed C25K a few weeks ago and on Wednesday I ran past 30 minutes for the ...
Girls - sports bras, take 2
Following on from the very lively thread from boptillyoudrop49 a week or so ago,...
C25K week 2
Can't actually believe I'm on this site - decided to do this to get fitter and f...
Goodbye obesity
I don't run to lose weight - that, for me, is just an enjoyable "side effect" - ...
Neither snow, nor rain, nor heat...a suitable snippet?
So many posts, about running in the weird weather at the moment. I am just watch...
Graduated!!!!!!!!!!
What a great run! It involved glorious sunshine, an April shower, a rabbit and m...