Posts - Couch to 5K | HealthUnlocked
All posts for March 2015
New trainers :-D
Pic of my new support trainers. My big feet on this occasion saved me £40 as had...
Happy feet - W5R3 done!
Today was a massive mental milestone for me. I did, without too much drama or s...
Birthday blingage
A Nike+ from my very thoughtful daughter.
Of course, I already have a (well use...
Want to take advantage of all our features? Just log in!
or
Aching legs... new shoe problem???
OK peeps... I need your wisdom and advice with a little problem... :-)
Over the ...
Checking in post TIRAU
Treadmill interval run after ultrasound. Saw the physio again yesterday. Another...
Graduation in sight
Almost there now, one more run! I have ordered the marching band and the cheer l...
Tendonitus - restarting to run
After seeing a physio, who suggested I should start easing myself back into runn...
Home again now...
Had a good weekend in the UK. Fortunately am back to the sunshine now though! I...
Feeling a bit put out..
Having graduated Sunday (yay!) I am due to run this evening for my first post gr...
I'm off the couch again, W1R1
Well after a few sessions on the 30 day shred DVD, and quite a bit of faffing ar...
Feeling Bad
I got home last night and the wind and icy rain had started. I haven't skipped ...
8K IN GALE FORCE WINDS!
Blimey, that was hard. Dead hard. But....I did it. RUN #2 of My Asics Half Marat...
The road to a half marathon 😬
Starting again was tough but exhilarating too. Have done two runs this week 2.2k...
Bouncing back from the injury couch!
I had met with an accident on March 9 which resulted in a wrist bone dislocation...
Return run goes well phew!
2 weeks recovering from a cold and then calf strain have been frustrating especi...
Second attempt at W5R3
Tried again this afternoon, extremely windy out there today, but I just kept thi...