Posts - Couch to 5K | HealthUnlocked
All posts for May 2019
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W5r3 Best run yet!!! 😃
All week, I have been focusing on remembering that this run is just another run;...
WK4 complete ✅ - came very close to giving up!!
Just completed week 4 and today’s run was the closest I’ve come to giving up.
I...
Wk 5 run 2 after a week off
So, after a whole week off and an incredibly long day yesterday, I opted to try ...
First Park Run tomorrow...wish me luck!
Graduated a month ago, have tried PR unofficially ( sadly had to walk abit), and...
W6R3 in the bag!
So chuffed I ran for 25 minutes. Well not really ran, jogged slowly! But it was ...
Struck down with tendinitis 😥 post graduation run on hold 😤
Following my graduation run on Saturday I went off and enjoyed a bank holiday we...
Gait analysis done - trainer porn lol
My first ‘proper’ running shoes. Hoping they will make run 3 week 8 slightly mor...
Eugh! First Blip Run ☹
Sorry, I am about to ramble on 😂
Today was run one of week 7.
Jo went on strike...
It’s done!
Completed my final run of Miles for Mind this morning, finishing with a total of...
Still working on getting faster
I’ve had a bit of a lazy week, my husband finally got home after being away for ...