Posts - Couch to 5K | HealthUnlocked
All posts for June 2015
End in sight
Week 8 comppleted tonight. Think i must have been mad was still 33 degrees when ...
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Wk6 r1: tough one
Well thats a tough little beast of a run that is. After an epic 20min last run i...
W6R2 - Phew!
Wow - that was a hot one. Left it a bit later on the evening in the hope that it...
Well, I did it!
I finally completed my long awaited Week 9 Run 3! Graduate badge, please?
It ha...
Hot hot hot!
So is anyone being brave and running in this heat? Or does anyone have any tips ...
W9, one down 2 to go!
Had a fantastic w9r1 this morning. Went out at 6 when it actually felt a little ...
Early morning run
Not run for two weeks as after my personal best distance 18km I've been getting ...
Week 7 run3 - hot hot hot
It was very hot this morning when I started off on the warm up walk. I was walki...
It's a family affair
So it seems I have given the running bug to my family now too.
Went for a run ...
This morning I felt the need ... the need for speed!
Over the past month or so I've been trying to increase my pace a bit by doing an...
I ran and I ran... And just kept on running!
Today I had what I can only describe as a Forrest Gump moment. I just felt like...
Impact Of Terrain
Just finished W2R2 and my shins are aching. I normally run a route that involves...
This is why I'm sticking to the treadmill
This gorgeous black bear was at the back of my house....feeling safer if I run i...