Posts - Couch to 5K | HealthUnlocked
All posts for June 2015
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Wk6 r1: tough one
Well thats a tough little beast of a run that is. After an epic 20min last run i...
Early morning run
Not run for two weeks as after my personal best distance 18km I've been getting ...
Impact Of Terrain
Just finished W2R2 and my shins are aching. I normally run a route that involves...