For those of you who are on holiday , please remember to drink plenty.
This not only helps your body it will also help those of you who are quitting smoking.
Staying hydrated helps get rid of all the nasty toxins .
Remind yourself of the benefits of quitting. You will have more money ✔ No standing outside in the rain, wind and cold ✔ Your clothes and house wont smell of stale smoke✔
Your skin, hair, and teeth will be free from stains and will look cleaner ✔
No more making excuses to have a smoke, more time to enjoy your life.✔
The list could go on.
If you have just joined us and feel a bit frightened of posting. Don’t worry
We don’t bite. We would love to hear from you , and support you with your quit
Journey. Not only support you but would love you to join in and be happy.
We try and keep this community light hearted, at the same time as advising
And supporting our members through their quit journeys.
Anyone fancy a cuppa? I pinched some of Tubbys biccys (don’t tell her) 🤣🤣🤣
Have a lovely Monday. 😊 xxx
Written by
jillygirl
Administrator
To view profiles and participate in discussions please or .
Good morning Jilly, and anyone else who clicks in this morning..... I loved your post Jilly, and remembered all of the items you mentioned and ticked...... but it wasnt any of them that kept me on my journey to become smoke🚭free(well, maybe some of them)
It was being able to say, no thanks, I dont smoke, when someone offered me a cigarette, and being proud of myself! 😀👍😘🌹🚭 Xxx
It is morning by Jilly girl and Veteran so I will say good morning to both of you. Hope you have a wonderful day today. It is night time here and still Sunday and I am getting ready to go to sleep now. Most of the children go back to school tomorrow. My daughter is all grown up now I have a lot of children in my neighborhood, so it sure will be quiet around here for a change. Don't get me wrong, I am though I enjoy the children around here immensely but the noise can get sometimes out of control, if you know what I mean. Just wanted to say hello and wish you both and everybody else that gets on here a great day
Oh im still addiction free, and I do login and read comments frequently. Just that I dont respond as often as I would like to. But rest assured Im nearly fabulous. Ill will post my update once I officially cross the magical 12 month mark.😊🌼🌻🌸🌺
Your badge says 3 months due to the relapse you had. If you are not happy please let us know your exact quit date. and when you relapsed and how long for. Our records say you quit 29/07/18 also 4 months ago.
you then relapsed 3 months ago hence why your badge changed.
If we are mistaken I do apologise and will look into it.
Good morning all, lovely cuppa Jilly. I enjoy all of the above Jilly, but the most telling one for me is not trying to get to sleep with a death rattle going on in my throat!
Wishing you all a fab day from Yorkshire....God's own Garden (so I heard it called on TV last night), I think that trumps Garden of England eh Don, not that I'm in the least bit competitive you understand LOL 💖💐🌹 😊
I’m sure I’ve said this before but my Aunt lived in Headingley and I spent my summers there. She married a Yorkshire man and he used to say we were soft southerners😂 half the time I didn’t know what he was saying. We always had Yorkshire pudding before our dinner and that was funny coz at home we had it with dinner. He always made us smile so thanks for reminding me how lovely Yorkshire is👍🏼😘
I have Yorkshire puds with the main meal. When my grandparents were alive one used to have them before the main meal with gravy. The other had them after with jam or treacle. Funny what traditions we have. xx
Hello ladies, I would love to visit the National Railway Museum in York, theres a steam engine in there that I used to work on, back in the 60s before my RAF service!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.