Baby Steps

[Jobi71]

Another small step in the right direction today. Still feeling a bit grim and I know that I’m on a long journey but I am feeling much more confident than in my past failed attempts.

Must be you lovelies, that’s the difference!!

[TheTabbyCat Administrator 6 Years smokefree]

Hi Jobi, baby steps is the way to do it. One of our members said "today I decide not to smoke". This way it's far less daunting. I hope you managed to have a walk at lunch time. Changing routines/habits makes all the difference.

Keep in touch.🚭👍

[Jobi71 6 MONTH WINNER in reply to TheTabbyCat]

Cheers Tubby, unfortunately I work across multiple sites and today was in a grotty industrial park in Skelmersdale! Still went for a walk but just up and down the road being blown sideways by enormous trucks!

Did step outside the building a few times just to have a few minutes of deep breaths with my eyes closed which definitely helped.

Thanks again for your support 👍

[Briarwood Administrator Ducky]

Of course it’s us lovelies making a difference😉😂

Keep moving in the right direction and those small steps will add up to one big achievement👍🏼 You’re doing great🚭✅xx