Posts - Quit Support | HealthUnlocked

Quit Support

15,377 members • 29,262 posts

All posts for April 2013

Fluid Retention

Eeeeek. This is bad. This is history repeating itself and I desperately need help as this is thee most likely thing to see me back on the cigs. Over the last...

Eeeeek. This is bad. This is history repeating itself and I desperately need hel...

•11 years ago

Found a way to beat cravings!

I stopped on Saturday gone. First off it was the habit of smoking that was the problem, ie: after meals, and at set times of the day. (still fighting this...

I stopped on Saturday gone. First off it was the habit of smoking that was the p...

2 YEAR WINNER•11 years ago

SMILEYS AND PICCY`S

Ok I shall try and explain how to put pictures on and smileys on the blogs etc. Firstly putting a picture on is easier if your on google chrome. Go...

Ok I shall try and explain how to put pictures on and smileys on the blogs etc. ...

Administrator•11 years ago

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Tuesday Lunch time...

Hi Folks, Great to catch up with all your blogs. Too busy to come on for long yesterday. Into Aberdoom (again), to try and get this new contract phone...

Hi Folks, Great to catch up with all your blogs. Too busy to come on for l...

•11 years ago

Before you reach your quit date, try to understand what part of smoking actually satisfies you....

Quite often, when somebody decides that they would like to give up smoking, they jump straight in at the deep end without giving much thought, if any - to what...

Quite often, when somebody decides that they would like to give up smoking, they...

Partner•11 years ago

Is that possible?

Can some one quit smoking with out using any substance laike NRT and e-cig or their bodi harm when quiting this way?

Can some one quit smoking with out using any substance laike NRT and e-cig or ...

•11 years ago

DAILY CHAT TUESDAY 9TH APRIL 2013

Good morning each and every one of you wonderful smoke free people or should that be person? Don't really know to be honest and more importantly is the 'smoke...

Good morning each and every one of you wonderful smoke free people or should tha...

•11 years ago

After trying many times how do I try again knowing I might fail again

•11 years ago

Vivid dreams when stopping smoking? Here’s why...

For those of you who are newly quit, I thought I'd repost the following... James, one of our lovely Stop Smoking Advisors has found some information...

For those of you who are newly quit, I thought I'd repost the following... ...

Partner•11 years ago

Be the first to reply

Cravings - Friend or Foe... How do you see yours?

Cravings - Friend or Foe... How do you see yours? Looking at cravings... They really can be quite funny things, do we see them as the enemy and get all...

Cravings - Friend or Foe... How do you see yours? Looking at cravings... They...

Partner•11 years ago

DAILY CHAT MONDAY 8TH APRIL 2013

Good morning people! Another day, another Monday, they do soon come round, don't they? Not as nice this morning as previous days but hey ho, not raining (or...

Good morning people! Another day, another Monday, they do soon come round, don'...

•11 years ago

THEY’RE PLAYING OUR SONG …..

Together we'll stand Divided we'll fall Come on now people Let's get on the ball And work together Come on, come on Let's work together (Now now...

Together we'll stand Divided we'll fall Come on now people Let's get on th...

•11 years ago

What is the difference between miniture cigars and cigarettes in respect of health damage. I stopped smoking at 6pm 06/04/2013

2 YEAR WINNER•11 years ago

quit 11 wks ago but now have very dry tickly cough is this normal? work in a call centre so any suggestions to alleviate would be helpful

•11 years ago

Snow, Snow... go away!!

Some hope up here... we've had snow in late June some years, and it's at it again now! I refuse to get angry about it, (Grrr...) 'cause if I do, I lose the...

Some hope up here... we've had snow in late June some years, and it's at it agai...

•11 years ago

DAILY CHAT SUNDAY 7TH APRIL 2013

Good morning everyone Another beautiful morning and makes you glad to be firstly alive and secondly smoke free! Bit later walk this morning with my two but...

Good morning everyone Another beautiful morning and makes you glad to be firstl...

•11 years ago

Um... headachy day?

Bit late on today... Saturday and all that. Real headachy today.. not very bad, but I'm wondering if it's the ECig? Read somewhere to keep drinking lots of...

Bit late on today... Saturday and all that. Real headachy today.. not very ba...

•11 years ago

17 Days off the Cigs,17 Days on The E Cigs.

I have been off the cigs now for 17 days,I'm currently on E Cigs& have the urge every now and then for a real cig but don't ,I puff on the e cig & it takes the...

I have been off the cigs now for 17 days,I'm currently on E Cigs& have the urge ...

•11 years ago

DAILY CHAT SATURDAY 6TH APRIL 2013

Just when you thought it was safe - I'm back!!!!!!!!!!! but hang on, it's 11.45 am and no one has started the daily chat so does this mean that now I have come...

Just when you thought it was safe - I'm back!!!!!!!!!!! but hang on, it's 11.45 ...

•11 years ago

JillyGirl - 1 Year on since setting your final quit date!

:D :D :D :D :D :D Congratulations! :D :D :D :D :D :D Well done to you! :-) - one year of successfully stopping smoking - Another year older - and...

:D :D :D :D :D :D Congratulations! :D :D :D :D :D :D Well done to you! :-) ...

Partner•11 years ago

Daily Chat Friday 5th April 2013

Good Morning all:-) Here we go with day 4. Gonna pop to the pub tonight to see my pals ....most of them smoke but know that I am try to stop and are...

Good Morning all:-) Here we go with day 4. Gonna pop to the pub tonight to see ...

5 YEARS WINNER•11 years ago

HOW LOW DO I GO?

So low that I can go no lower as there just isn’t a lower level than the one I’m on. Whilst I am able to say that I have not lapsed so today is day 25 that...

So low that I can go no lower as there just isn’t a lower level than the one I’m...

•11 years ago

45 days smoke free :-)

Hello everyone, Not been in touch much recently, although have been loitering in the background most days! Following two very stressful weeks at work...

Hello everyone, Not been in touch much recently, although have been loitering...

18 Months Winner•11 years ago

COME BACK BUTTONS!

Cmon Buttons we all want you back - your blogs were the highlight of my day! Even if youv'e slipped up just come back to get the inspiration you need to get...

Cmon Buttons we all want you back - your blogs were the highlight of my day! Ev...

18 Months Winner•11 years ago

Daily Chat: Thursday 4th April 2013

Good morning everyone, I'm up late today, all I seem to do these days is sleep :o :D the birds chirping woke me up, which was nice :) Gill our thoughts...

Good morning everyone, I'm up late today, all I seem to do these days is slee...

3 YEAR WINNER•11 years ago

Ah well...

Just goes to show you never know what the day will turn up. Had a chest Xray two weeks ago, thought it was okay. But call from Doc today was a bit of a...

Just goes to show you never know what the day will turn up. Had a chest Xray ...

•11 years ago

DAILY CHAT WEDNESDAY 3RD APRIL 2013

Hey ho Back to work I go. Ugh!! Really didn't want to get up this morning even though it's a lovely day. How come the hols go so quickly - count my...

Hey ho Back to work I go. Ugh!! Really didn't want to get up this morning even...

•11 years ago

I am wanting to go on the tablets as I am allergic to the patches. Can the fag ends drop in prescribe these. Thanks

•11 years ago

Day 8...

Hi everyone, Had a few really busy days, so not been on here as often as I would've liked. But, Hey-ho... day 8 and haven't need to light up a ciggie!...

Hi everyone, Had a few really busy days, so not been on here as often as I wo...

•11 years ago

Daily Chat: Tuesday 2nd April 2013

Good Morning Everybody, a bright crisp start to the day. I can hear all the birds singing away as though they really do believe that spring has finally landed...

Good Morning Everybody, a bright crisp start to the day. I can hear all the bird...

Partner•11 years ago

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