Hi everyone,
Had a few really busy days, so not been on here as often as I would've liked. But, Hey-ho... day 8 and haven't need to light up a ciggie! Phew... I am using the eCig when the craving is mega strong though. A bit disappointed that I'm doing that, 'cause I'm still inhaling into the lungs - even though it is vapour and not smoke. But maybe that's me, "just wanting it all my own way". Really, I'm just grateful not to have smoked tobacco. My hope is that I'll use the eCig less and less eventually.
Really good to see new folk on here - good luck to you all, and well done for finding this excellent Quit Site. It's amazing the tips and help you get here - I doubt I would have had the motivation to have a go at Quiting (again!), without the encouragement and kindness of folk here.
Hope to catch-up with everyone's posts more tomorrow. Meanwhile, stay safe everyone, and "don't light up for that 1 puff", as there's no such thing!
Night, Gill, xx