Good morning everyone.
I'll be glad when these mornings start getting lighter. I'm just waiting for it to get light enough to go out and have a run as I prefer to run when I can see where my feet are going. It should have been a pt session this morning but my pt has got the lurgy and I don't want to catch it so running it is.
It's nearly the weekend again so then everyone can get back to normal next week.
All you New Year quitters, just hang in there and keep coming here because you CAN do it and prove all those disbelievers wrong.