Nutrition and Yoga for Health
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Fat Summit 2 with Dr Mark Hyman

Hi All. I have spent several inspiring hours this week listening to the marvellous Fat Summit 2, hosted by Dr Mark Hyman in America. For those of you interested in understanding more about the importance of good fats, do have a listen to some of the incredible interviews. Particularly for diabetics as there is a lot of super evidence based research around how a high fat and protein with low carbs reverses T2DM.

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