Reg, Coordinator of 'Redcar Arthritis Care Group', Sh... - NRAS

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Reg, Coordinator of 'Redcar Arthritis Care Group', Shares His Thoughts about Movement/ Exercise & Arthritis

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Reg, Coordinator of 'Redcar Arthritis Care Group', Shares His Thoughts about Movement/ Exercise & Arthritis

Reg (Reg1) is over at 'Arthritis Action' forum ( healthunlocked.com/arthriti... ) & shares his thoughts about exercise & arthritis:

🏋 Arthritis Warrior .... Here's my history. As interviewed by Arthritis Care.: healthunlocked.com/arthriti....

🏋 It ain't about how hard you can hit. It's about how hard you can get hit and keep moving forward.: healthunlocked.com/arthriti....

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🙏 🌺 🍀 🌞

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Kai-- Profile: healthunlocked.com/user/kai... [Click on blue "Read more" text (at top of page) to read full profile.]

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Kai-- profile image
Kai--

Reg ( healthunlocked.com/user/reg... ) is coordinator of the 'Redcar 🚗 Arthritis Care Group':

arthritiscare.org.uk/our-se...

local.gransnet.com/middlesb...

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For folks who are interested, think Reg would be delighted 🤗 to hear from you, particularly if you're in the Redcar 🚗 area. 👍

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Kai-- profile image
Kai--

Reg1 updates:

🏋 Resistance training does help: healthunlocked.com/arthriti...

🏋 You can lead a horse to water but .....: healthunlocked.com/arthriti........ [Or . . . if you enjoy your Dorothy Parker ( phrases.org.uk/meanings/418... ): "You can lead a horticulture but you can't make her think." 😁 🙃 ]

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🙏 🍀 🌺 🌞

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Kai-- profile image
Kai--

🏋 'Weight Training Study' from Reg1: healthunlocked.com/arthriti...

🏋️‍♀️ 'Effects of high-intensity resistance training in patients with rheumatoid arthritis: A randomized controlled trial': onlinelibrary.wiley.com/doi...

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🙏 🍀 🌺 🌞

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