Hi Folks. Many of you know that I have posted before about the huge benefits of weight-training. Herewith is a picture of a friend of mine with her trophy in a bikini class competition. Dani wants her pics to help and inspire others. She is in her 40s and was diagnosed with RA in 1991. I won't bore you with the list of benefits again but a picture speaks a thousand words. If you feel inspired by Dani then please contact me for further details.
Love, light and laughter.
God bless, Reg 
What helps you?
Use of Turmeric for arthritic pain management. 
Hello :) Please Help Me to Modify A Bike For Arthritis 
total left hip replacement by Superpath method
Pain four months after hip replacement surgery
