Grand day out by the seaside. Not! π I ran quite a disappointing race, and was only just over a minute faster than last year when I was poorly π
However, I really enjoyed it in a masochist kind of way. This route seems interminable, and the finish line seemed never to arrive, so i just dug in and kept going. I do love the route though. Itβs a barren, windswept seascape on part of the return leg and tough on the feet and legs. Itβs single file too as runners sensibly stuck to the well-trodden narrow path. I fell in behind a bloke for protection from the wind π. I had to keep looking down at my feet but I ran in his footsteps for quite a while which was good πββοΈ The beach and dunes part is hard work at that late stage of the race but there was music and lots of support. It was designated SMILE zone πππ. The long slog to the seafront was helped by a drumming group, banging out a beat for tired legs to latch onto. Another short stretch of very slippery, dry sand, to get back onto the prom. The finish was near the very end of the prom, and on already tired legs, I was cursing the cruelty of the organisers for prolonging the agony π«π€π€¬π€¬π€¬π€¬π€¬.
My ankle was throbbing by this time but I hobbled off to find a cafe, then back to the car for the drive home. I made dinner when I got home as I craved something wholesome. I made a vat of veg chilli πΆ with melted cheese and a fried egg on top π³ Bloomin lush ππ
Iβm suffering with my ankle today (swollen, tender Achilles π«€) so no running but Iβm going to keep moving. I spent time in the kitchen yesterday making bread, and a dinner of fish, chips and peas as I missed out at the seaside π
Written by
misswobble
Marathon
To view profiles and participate in discussions please or .
Wow that sounds a hard one MW! Love that tshirt and medal so pretty,sounds a bit like the coastal marathon they have on the mainland south coast here! You dug deep as always, you are one very determined lady. Glad you got the doughnut and veg chilli after sounds perfect! Congratulations π πͺπxxx
I just did a short yoga session in front of the telly with Nike Training Club. My muscles felt like they were vibrating π. Felt much better for it !
Just settling down to eat a healthy lunch ππ
Oh crikey that sounds positively gruelling, especially in the wind. Well done! A minute faster is a minute faster!!! Hope you enjoyed those fish and chips and that the achilles recovers fast π
Rock hard running misswobble!! I feel knackered after reading your graphic account. Just when I thought it couldnβt get any harder it did! I keep getting a sore achilles/ ankle post run too. It goes away overnight; weird. Hope yours does not persist.πππ₯
Thanks BC π. Iβve been out ages with the old dog this morning, walking backwards to stretch out my calves and ankles while watching him amble about ππ
It was pouring it down, and we both get drenched, still quite warm though.
I walked last night a fair bit as we went to the game β½οΈ, so Iβm hoping that keeping moving will sort out the twinge π€
I donβt like pains close to the achilles because they can linger. Mine was gone by yesterday morning. I have given my ankles a bit of a wellying swimming crawl with flippers on today. Kill or cure I think!!
Intervals for me. There are some hill intervals in the programme, but they gave me tight hamstrings last time I tried themβ¦.stick to normal ones I think.
That was a feat of physical AND mental endurance! Congratulations π π₯³π₯³The sand and wind will also have done wonders for your skin, giving it an extra polish and glow! ππ
Oh, well done misswobble ππ- that does sound like a tough one (and we would expect nothing less from you!). I think if race organisers have to have a βdesignated smile zoneβ then you know youβre running with the big boys!! π€£
Enjoy your lovely bling and T-shirt and I hope your ankle settles soon. ππ
Loving that t shirt and medal, I particularly love the ones with birds or animals on them. I'm lucky enough to live very near the Yorkshire Wildlife Park, they hold a 10k and a 5k there every year. The 5k is in Oct, medal with a red panda on it ππReally well done, that sounds a brutal course. I'm disappointed for you though that you didn't manage to get Cleggy fish and chips at the end (but the veggie chilli does sound yum π)
The red panda there are very entertaining! My small relative bought a furry one with his spending money and loves it very much π₯° I had no idea they had races there π
Iβm back there soon for my marathon so Iβll get me chippy tea then π
aww bless you for keep going, that sounded sooooooo hard, and I know that feeling when you're not happy with your finish time, but.......... you did it, that's the main thing. Tee shirt looks a very nice one! Hope the ankle feel better soon though, that sounds painful. Take care .ππ€
Using a bloke as a wind shield is a well known trick. Lovinβ it! Youβve done a good job under not so good circumstances, well done. I know people whoβd simply quit there and then.
Good luck with the Achilles, those guys can be tricky customers. Iβve paused running and will be back this week after bashing my knees in the frisbee park fiasco a month ago. I can still touch the pain points and havenβt got the full range of movements. Oh well.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.