Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,589 members • 7,707 posts

All posts for September 2019

13 minutes

Just cant seem to get past 13mins a mile if I do 5k my pattern seems to be mile 1 13mins mile 2 about 11mins then mile 3 back to 13mins so am just going to...

Just cant seem to get past 13mins a mile if I do 5k my pattern seems to be mile ...

paul1960

Marathon•5 years ago

5 Replies

Hi

Does anyone do this I run 3x5ks aweek andt ry a longer run on Sunday but to spice up my 5k runs have been running one way and then on my way back I sprint...

Does anyone do this I run 3x5ks aweek andt ry a longer run on Sunday but to spic...

paul1960

Marathon•5 years ago

2 Replies

Come and celebrate parkrun 15th anniversary at Lyme Park on 5th October

A number of us ( Katnap TailChaser BaddieThePirate UnfitNoMore Jay66UK and I’m sure some I’ve forgotten - sorry guys!) have been planning to join Pianism at...

A number of us ( Katnap TailChaser BaddieThePirate UnfitNoMore Jay66UK and I’m ...

Sandie1961

Half Marathon•5 years ago

4 Replies

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Another 8k ( week 5 jujus plan)

I’m working my way through jujus plan again, trying to improve my times from the previous times. Not sure it’s working but I’m still going 🤣. I last ran on...

I’m working my way through jujus plan again, trying to improve my times from the...

limberlou

Half Marathon•5 years ago

9 Replies

The man from Stoke Mandeville, he say 'yes' ✅✅✅

Finally, over four months on from my last half marathon (and the resulting stress fracture), I have permission to start running again! Has it been bad? yes!...

Finally, over four months on from my last half marathon (and the resulting stres...

linda9389

Administrator•5 years ago

86 Replies

Flat Langley-Loper!

All ready for Sunday's Folkestone HM. I'm travelling light with possibly a discardable mac if it's pouring down, emergency tissues and a small bottle of water....

All ready for Sunday's Folkestone HM. I'm travelling light with possibly a disca...

Langley-Loper

Half Marathon•5 years ago

14 Replies

2nd 10 miler 🏃‍♀️

As we get closer to the GSR I had “promised” myself that I would run another 10 mile training run before I have to do it for real! The intensive PT sessions I...

As we get closer to the GSR I had “promised” myself that I would run another 10 ...

Sandie1961

Half Marathon•5 years ago

37 Replies

What are you packing for your half marathon?

As lots of us are doing half marathons in the next few weeks, I thought it would be helpful for some of us first-timers to find out what people will be taking...

As lots of us are doing half marathons in the next few weeks, I thought it would...

fed68

Half Marathon•5 years ago

29 Replies

October Half Marathon Group: Excited!!! 🤩

Hi everybody! We really really are going to start seeing some of our HUHM VRBs running in their races this weekend!!! Who is feeling nervous? What I'd...

Hi everybody! We really really are going to start seeing some of our HUHM VRBs r...

roseabi

Ultramarathon•5 years ago

26 Replies

Is it OK to wash running shoes in the washing machine?

After last weeks road run, my trainers look as though I ran through a ploughed field and finished off with sprint through the cow shed. In the scheme of...

After last weeks road run, my trainers look as though I ran through a ploughed f...

Teresa1632

Marathon•5 years ago

20 Replies

New toy ordered!

With the onset of bad weather and dark nights/mornings I've been a little worried about motivation and general mindset. On the spur of the moment I've ordered...

With the onset of bad weather and dark nights/mornings I've been a little worrie...

GoGo_JoJo

Ultramarathon•5 years ago

31 Replies

To do and risk returning without bling

A lot of people, some I have met and some not have said that they believe that I can do the marathon. I really appreciate this belief in me and support however...

A lot of people, some I have met and some not have said that they believe that I...

Pippa49

Half Marathon•5 years ago

14 Replies

Ok so ... HM training

Knee stiff today so I’m resting instead of running. Tomorrow too if it’s still like it. I’m wearing compression socks in the hopes they will help. I might wear...

Knee stiff today so I’m resting instead of running. Tomorrow too if it’s still l...

Hidden

•5 years ago

49 Replies

Another trail race coming up

Another trail race that I could not pass up for just $25. I went for the 25k distance. I also ordered the Chili for after the race since it is in November and...

Another trail race that I could not pass up for just $25. I went for the 25k dis...

Decker

Ultramarathon•5 years ago

46 Replies

Not long now

Not long now for my first official half marathon 13 October Manchester wiggle get a nice new shiney medal for my collection which is growing nicely cant wait...

Not long now for my first official half marathon 13 October Manchester wiggle ge...

paul1960

Marathon•5 years ago

13 Replies

My longest run (and walk) so far (by 5 miles )😊

Only have time to do a quick race post from Saturday, but over 100 of us did the Great North to South(isle of wight) r#n organised by the local hash house...

Only have time to do a quick race post from Saturday, but over 100 of us did th...

aliboo70

Half Marathon•5 years ago

19 Replies

GPS accuracy - do you trust your run stats?

Hi This weekend I did my first 14K run - or did I? I was playing on my commute this morning with the runkeeper app and zoomed in on my route I ran yesterday....

Hi This weekend I did my first 14K run - or did I? I was playing on my commute ...

backintime

10 Miles•5 years ago

22 Replies

The aul doll (me) and the long road (13.1 miles)

Yesterday I ran my first half marathon. I'm an aul doll, age 63, and Type 1 diabetic. I did 5 weeks training. So by any measure, it was something of a...

Yesterday I ran my first half marathon. I'm an aul doll, age 63, and Type 1 dia...

Teresa1632

Marathon•5 years ago

20 Replies

Postcard from the IC :-)

Hello lovely running fiends, LONG RAMBLE ALERT! Well, it's a week on from my HM (woo hoo I did it! Still elated) and a week of no running to rehab my tricksy...

Hello lovely running fiends, LONG RAMBLE ALERT! Well, it's a week on from my HM ...

Sadie-runs

Half Marathon•5 years ago

51 Replies

The Charity Beach Hut 10K

Just wanted to report on the success of my charity run 😊 As some of you know I am aiming to run my first HM at Royal Parks to raise funds for The Alzheimer’s...

Just wanted to report on the success of my charity run 😊 As some of you know I...

Biddy62

Half Marathon•5 years ago

13 Replies

Fartleks - help needed

Hey lovely forum. As you've answered my other questions whenever I try and start something new, I'm hoping you can point me in the right direction again on...

Hey lovely forum. As you've answered my other questions whenever I try and start...

R4inbow

Ultramarathon•5 years ago

6 Replies

Weekly Chat September 23rd - 29th 😊 Have a bun!

Hi gang! Welcome to another new week - How's it all going? Tell us all about it! NRR 😜 Now my triathlon's done and done I'm enjoying a little relaxation time....

Hi gang! Welcome to another new week - How's it all going? Tell us all about it!...

roseabi

Ultramarathon•5 years ago

68 Replies

Nutrition

Good morning Any advice appreciated. In short I’m currently running at least 10k long run and 2 x 5k runs including a Park Run I also dog walk and attend at...

Good morning Any advice appreciated. In short I’m currently running at least 1...

CrazyDogLady19

10 Miles•5 years ago

20 Replies

Help

Morning wise people on line. I haven't been able to run since GNR due to ankle injury, seems to be pain free now, planning to have a few more days off, how...

Morning wise people on line. I haven't been able to run since GNR due to ankle i...

Piglet7969

Half Marathon•5 years ago

1 Reply

Running with Kate Bush...🎶...my peaceful run🙂

Phew! What a week! Busy at work, no time to run (this increased my stress levels!) and yesterday a very long day dropping my son off at University (freshers...

Phew! What a week! Busy at work, no time to run (this increased my stress levels...

Sandraj39

Half Marathon•5 years ago

22 Replies

HM training - A slow steady 14k

I had a frustrating week running-wise. Between late work nights, parents' meetings and a vomiting dog, time was distinctly lacking. So I headed out today to...

I had a frustrating week running-wise. Between late work nights, parents' meeti...

backintime

10 Miles•5 years ago

34 Replies

Still undecided

Well I am back from my holiday in Edinburgh. Had a great week even managed two runs. I said in my previous post that I was going to think about whether to...

Well I am back from my holiday in Edinburgh. Had a great week even managed two r...

Pippa49

Half Marathon•5 years ago

11 Replies

Today's run.

I've vacated Blighty for sunnier climes though it's been a bit stormy here recently. After a leisurely drive south I felt like a long run so on Friday I took...

I've vacated Blighty for sunnier climes though it's been a bit stormy here recen...

SlowLoris

•5 years ago

6 Replies

HM training week12 day5

1hr 50mins in zone 2. Only 10.5k and I’m beyond knackered! Left leg (the dodgy one) hurts from hip to ankle and the gammy knee is swollen. Icing it and will...

1hr 50mins in zone 2. Only 10.5k and I’m beyond knackered! Left leg (the dodgy o...

Hidden

•5 years ago

39 Replies

Third time's the charm so they say...

Well I completed my third mara distance today. I shaved a few more minutes off progressively however each time I've made it harder so I can't really compare...

Well I completed my third mara distance today. I shaved a few more minutes off p...

GoGo_JoJo

Ultramarathon•5 years ago

42 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for September 2019

13 minutes

Hi

Come and celebrate parkrun 15th anniversary at Lyme Park on 5th October

Another 8k ( week 5 jujus plan)

The man from Stoke Mandeville, he say 'yes' ✅✅✅

Flat Langley-Loper!

2nd 10 miler 🏃‍♀️

What are you packing for your half marathon?

October Half Marathon Group: Excited!!! 🤩

Is it OK to wash running shoes in the washing machine?

New toy ordered!

To do and risk returning without bling

Ok so ... HM training

Another trail race coming up

Not long now

My longest run (and walk) so far (by 5 miles )😊

GPS accuracy - do you trust your run stats?

The aul doll (me) and the long road (13.1 miles)

Postcard from the IC :-)

The Charity Beach Hut 10K

Fartleks - help needed

Weekly Chat September 23rd - 29th 😊 Have a bun!

Nutrition

Help

Running with Kate Bush...🎶...my peaceful run🙂

HM training - A slow steady 14k

Still undecided

Today's run.

HM training week12 day5

Third time's the charm so they say...

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