Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,589 members • 7,707 posts

All posts for February 2019

Go Lordi!!! 💥 Pom poms midweek special 😄

Lordi's working on his distance runs in a special event every Tuesday throughout Spring: Espoo City Indoor Arena 100 Marathon Club DIY Marathon He's...

Lordi's working on his distance runs in a special event every Tuesday throughout...

roseabi

Ultramarathon•5 years ago

16 Replies

Winter Speed Challenge: Keep pushing on!!! 💥🏅 WEEK 4, FEB 18TH-24TH

EDIT: LATEST POST HERE: https://healthunlocked.com/marathon-running/posts/140140888/ Hi all you six million dollar marvels!!! How are you all doing? It's...

EDIT: LATEST POST HERE: https://healthunlocked.com/marathon-running/posts/140140...

roseabi

Ultramarathon•5 years ago

55 Replies

It's Monday! That means it's weekly chat time! 18th - 24th February 😊 😊 😊

A lovely picture of a pheasant for this week, because I bump into these guys quite a lot when I am out and about. I love that on paper they are not really...

A lovely picture of a pheasant for this week, because I bump into these guys qui...

Sqkr

Half Marathon•5 years ago

57 Replies

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Now that was more fun! Royal Parks winter series - Hyde Park 10K

A post in complete contrast to my whining post after my GSR run 😂 I thoroughly enjoyed this one! Was definitely not going to push myself to the limit -...

A post in complete contrast to my whining post after my GSR run 😂 I thoroughly ...

linda9389

Administrator•5 years ago

26 Replies

Ball games are simple sport, good for cardio, healthy keep fit, gymnastic, at home and outdoors

I have loved ball games since my school days. When involved with a ball, I was always active and busy, so I made friends with those who joined in the sport,...

I have loved ball games since my school days. When involved with a ball, I was a...

Hidden

•5 years ago

8 Replies

getting back

going out for my first tentative run after week off can anyone give advice on how to pace it now I'm recovering from chest infection 🏃‍♀️

going out for my first tentative run after week off can anyone give advice on ho...

homlyme

•5 years ago

6 Replies

Top section of HM route done.

Set out this morning for my long run. I decided to do the hilly section of the HM route to find out for myself how tough it was. Ok, I'm not gonna lie it was a...

Set out this morning for my long run. I decided to do the hilly section of the H...

Pete1w

•5 years ago

10 Replies

I think it's Friday, therefore it's POM POM TIME!!! 🤩 Weekend Events February 16th & 17th

GET THOSE POM POMS IN THE AIR LIKE YOU DON'T CARE!!! But of course you care!!! Because this very weekend some of our lovely friends are running...

GET THOSE POM POMS IN THE AIR LIKE YOU DON'T CARE!!! But of course you care!!! B...

roseabi

Ultramarathon•5 years ago

17 Replies

Back to Back runs - how do I train for that?

I have got my second HM coming up in a couple of weeks and as usual I am already starting to consider: what next? I had, up-till-now been quite keen on the Run...

I have got my second HM coming up in a couple of weeks and as usual I am already...

Half Marathon•5 years ago

15 Replies

Supplements

My legs are exhausted for days after a long run despite them being relatively ok during the actual run. I have got to HM so far. I take a protein and carb...

My legs are exhausted for days after a long run despite them being relatively ok...

Tasha99

Marathon•5 years ago

26 Replies

Knee Update

Physio yesterday was pleased with progress. he gave me more exercises and stretched to do and okayed me to up the running a little. I've got another 5k in the...

Physio yesterday was pleased with progress. he gave me more exercises and stretc...

andystev

•5 years ago

4 Replies

Same snow different day

We had a snow/ice storm yesterday and they closed the schools for the first time in eight years. There is around a foot of snow caked in ice out there. We have...

We had a snow/ice storm yesterday and they closed the schools for the first time...

Decker

Ultramarathon•5 years ago

40 Replies

Half Marathon Plan: 10k race! 💥

Hi all! How are things? Thank you for all your updates last week, I think I've caught up with most of you now! So, who's done the "10k race" part of...

Hi all! How are things? Thank you for all your updates last week, I think I've c...

roseabi

Ultramarathon•5 years ago

32 Replies

This is getting HARD!!!

2 weeks ago it was starting to look not too bad - I did an 18K training run and with 20 weeks to go to the marathon , increasing it by around 2K per...

2 weeks ago it was starting to look not too bad - I did an 18K training run and ...

Bazza1234

Marathon•5 years ago

4 Replies

Winter Speed Challenge: Run like/with/against the wind!! 🌪💥 WEEK 3, FEB 11TH-17TH

EDIT: LATEST POST HERE: https://healthunlocked.com/marathon-running/posts/140079868/ Hi fast folk! Here we are already in Week 3 of the Challenge!! How...

EDIT: LATEST POST HERE: https://healthunlocked.com/marathon-running/posts/140079...

roseabi

Ultramarathon•5 years ago

55 Replies

First HM - Queen Elizabeth Olympic Park

This was a Runthrough event; they seem to put on a squillion running events around London, which for some reason made me feel it was slightly less legitimate...

This was a Runthrough event; they seem to put on a squillion running events arou...

Colinsmith

Half Marathon•5 years ago

25 Replies

Weekly chat 11th Feb - 17th Feb 😊 😊 😊

I have refrained from going for a Valentine's Day theme this week (bleurghhhhh) and instead put up a pic in honour of Ludivine the bloodhound--it's an old...

I have refrained from going for a Valentine's Day theme this week (bleurghhhhh) ...

Sqkr

Half Marathon•5 years ago

27 Replies

New running shoes!! 😁😁

So after 373 miles my GTS18’s have been retired. Meet my new ones....can’t wait to try them out! They feel so comfortable that I didn’t want to take them off...

So after 373 miles my GTS18’s have been retired. Meet my new ones....can’t wait ...

BlondeAmbition72

Half Marathon•5 years ago

11 Replies

A bit of advice please ...

This sums my run up today! Wind, mud, desperate for the loo and a migraine - had to walk at times . Felt too nauseous and disorientated to stretch out properly...

This sums my run up today! Wind, mud, desperate for the loo and a migraine - had...

linda9389

Administrator•5 years ago

15 Replies

Starting to panic.......

The enormity of what I have signed up for is beginning to sink in. The HM is only 9 weeks away and I'm wondering if the training I have done so far is enough....

The enormity of what I have signed up for is beginning to sink in. The HM is onl...

Pete1w

•5 years ago

40 Replies

Back on the park run at last

1st time out on a park run since 5th Jan due to the calf/ankle issues I’ve been having. Cant remember the last time when I had a run that felt as good as this...

1st time out on a park run since 5th Jan due to the calf/ankle issues I’ve been ...

MadDave

•5 years ago

14 Replies

Get those pom poms out it's Fridayyy!!! Events for Feb 9th and 10th 😊🏅💥

Let's hear it for our runners this weekend - may the wind be with you!!! * On Sunday, February 10th we haaaaaaaaaaaave... ★ Maybe58 in the 5 Mile...

Let's hear it for our runners this weekend - may the wind be with you!!! * On Su...

roseabi

Ultramarathon•5 years ago

21 Replies

Benefits of my Marathon training !!

I am a silly old man who was on the cusp of giving up running - and then signed up for a full Marathon. Because I am so daunted by the distance, I have REALLY...

I am a silly old man who was on the cusp of giving up running - and then signed ...

Bazza1234

Marathon•5 years ago

7 Replies

Motivation...Plan...Help...

Hi all, lurker here.... I graduated C25K at the beginning of August and Bridge to 10k in November so now I've set myself another goal of achieving an HM...

Hi all, lurker here.... I graduated C25K at the beginning of August and Bridge t...

KDoll72

•5 years ago

16 Replies

Half Marathon Plan: Beer! 😄

Just kidding 😊 Hi all! How are you getting on so far? I've seen HMs continuing to appear in my Strava feed - AWESOME! I've had a couple of...

Just kidding 😊 Hi all! How are you getting on so far? I've seen HMs continuing ...

roseabi

Ultramarathon•5 years ago

44 Replies

I Ran!

...for all of 20 minutes. But, the knee held up okay. Although it's a bit sore now. Still, there are signs of slow improvement. I'm still seeing the physio...

...for all of 20 minutes. But, the knee held up okay. Although it's a bit sore n...

andystev

•5 years ago

3 Replies

☕ Winter Speed Challenge: Onwards!!!

EDIT: LATEST POST HERE: https://healthunlocked.com/marathon-running/posts/140023862/ Hello you Lightning Lot! How are you all feeling this week? I am...

EDIT: LATEST POST HERE: https://healthunlocked.com/marathon-running/posts/140023...

roseabi

Ultramarathon•5 years ago

38 Replies

Weekly chat 4th Feb - 10th Feb ❄ ❄ ❄

Happy new week everyone! How's things? I'm riffing on Ju's majestic panther theme here, with an appropriately snowy equivalent... Sometimes we don't feel like...

Happy new week everyone! How's things? I'm riffing on Ju's majestic panther them...

Sqkr

Half Marathon•5 years ago

41 Replies

2019 Winterrun Oslo

Here's a bit more exoticism for you. On Saturday evening, my husband and I ran the 2019 Winterrun Oslo 10K. This consists of two laps around the harbour and...

Here's a bit more exoticism for you. On Saturday evening, my husband and I ran t...

C3PO

Marathon•5 years ago

5 Replies

Anyone know anything about ligaments??

Hi there! It seems that for me, HM training is temporarily on hold, whilst this silly self-inflicted issue with my knee sorts itself out. I realised though,...

Hi there! It seems that for me, HM training is temporarily on hold, whilst this ...

Hidden

•5 years ago

4 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for February 2019

Go Lordi!!! 💥 Pom poms midweek special 😄

Winter Speed Challenge: Keep pushing on!!! 💥🏅 WEEK 4, FEB 18TH-24TH

It's Monday! That means it's weekly chat time! 18th - 24th February 😊 😊 😊

Now that was more fun! Royal Parks winter series - Hyde Park 10K

Ball games are simple sport, good for cardio, healthy keep fit, gymnastic, at home and outdoors

getting back

Top section of HM route done.

I think it's Friday, therefore it's POM POM TIME!!! 🤩 Weekend Events February 16th & 17th

Back to Back runs - how do I train for that?

Supplements

Knee Update

Same snow different day

Half Marathon Plan: 10k race! 💥

This is getting HARD!!!

Winter Speed Challenge: Run like/with/against the wind!! 🌪💥 WEEK 3, FEB 11TH-17TH

First HM - Queen Elizabeth Olympic Park

Weekly chat 11th Feb - 17th Feb 😊 😊 😊

New running shoes!! 😁😁

A bit of advice please ...

Starting to panic.......

Back on the park run at last

Get those pom poms out it's Fridayyy!!! Events for Feb 9th and 10th 😊🏅💥

Benefits of my Marathon training !!

Motivation...Plan...Help...

Half Marathon Plan: Beer! 😄

I Ran!

☕ Winter Speed Challenge: Onwards!!!

Weekly chat 4th Feb - 10th Feb ❄ ❄ ❄

2019 Winterrun Oslo

Anyone know anything about ligaments??

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