Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

96,546 members•89,626 posts

All posts for January 2025

Newbie

Hoping to find support and info regarding PTSD, depression and anxiety. Perhaps I can also be of help to someone else.

Hoping to find support and info regarding PTSD, depression and anxiety. Perhaps...

Frenchies4Ever

•2 months ago

4 Replies

Health Accountability

I have had a hiatus past couple of weeks. I wanted to have this year be the year that I get healthy...I wanted to work out everyday and stop bad sugars. I had...

I have had a hiatus past couple of weeks. I wanted to have this year be the year...

PenguinQueen44

•2 months ago

1 Reply

Missing connection

Is anyone else struggling to feel connected these days? I find that, yes, everyone is dealing with their own stuff right now, but shouldn’t we be coming...

Is anyone else struggling to feel connected these days? I find that, yes, every...

DogMom917

•2 months ago

12 Replies

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So alone

It's been over 5yrs since my divorce and my depression and anxiety have kept me pretty isolated. I don't believe I can ever find someone to get close to again...

It's been over 5yrs since my divorce and my depression and anxiety have kept me ...

N1888

•2 months ago

9 Replies

Confidence. Self-esteem. Independence. How to achieve them?

These topics are big on me. Therapists say i get sick because I don't have confidence in my independence and i need care and love and family. Also i don't...

These topics are big on me. Therapists say i get sick because I don't have confi...

No_Longer_Human

•2 months ago

5 Replies

A Friday routine

it’s Friday , my day off I do the usual , dropping daughter at school , laundry , food shop , clean the home And then I’m done anround 11 and then I feel...

it’s Friday , my day off I do the usual , dropping daughter at school , laundr...

Djacquelyn8

•2 months ago

5 Replies

Feeling overwhelmed sever anxiety

I feel like I've tried everything and for a while trying nothing was working, I made myself feel the pain then let it was over me now giving the thoughts...

I feel like I've tried everything and for a while trying nothing was working, I ...

UglyDuckling546

•2 months ago

12 Replies

Medical anxiety

Anyone have any tips for doctor's visits. My blood pressure skyrockets and I spin out of control, usually end up crying. I feel like there is no empathy in...

Anyone have any tips for doctor's visits. My blood pressure skyrockets and I sp...

Trying-not-to-cry

•2 months ago

12 Replies

looking for some coping suggestions

Here's the thing I get severely triggered when dealing with bigotry. This past year has pushed me to my limit. I can't watch any form of news except weather. I...

Here's the thing I get severely triggered when dealing with bigotry. This past y...

itgetsbetter2025

•2 months ago

14 Replies

Anxiety lssues

Hi l'm PinkLoverr.And l suffer from anxiety issues and as l grow they just become more severe l don't know how l should overcome them.l find my heart beating...

Hi l'm PinkLoverr.And l suffer from anxiety issues and as l grow they just becom...

PinkLoverr

•2 months ago

10 Replies

Burnout Suggestions

I feel like I am constantly exhausted and burnt out from all the tiring tasks from day to day life. I try to limit what I have to do in a day, but sometimes...

I feel like I am constantly exhausted and burnt out from all the tiring tasks fr...

CrystalCrazy

•2 months ago

1 Reply

My First Post

I struggle with severe anxiety— the kind that isn’t just nerves or overthinking, but something that consumes me. I’m a junior in college, and I’ve had anxiety...

I struggle with severe anxiety— the kind that isn’t just nerves or overthinking,...

mads4130

•2 months ago

6 Replies

Need support. Alone, nauseous, coping with weird health system and burnt out nurses. No confidence and no care

i puked and im emetophobic and trying my best to keep my gastritis in check and still i didn't recover. I need support. I can't take care of myself and also...

i puked and im emetophobic and trying my best to keep my gastritis in check and ...

No_Longer_Human

•3 months ago

3 Replies

Are you alone?

I have chronic mdd, and live alone. Life can be super painful when you're facing 4 walls without anyone who truly understands what it's like.Is anyone else in...

I have chronic mdd, and live alone. Life can be super painful when you're facing...

samack

•3 months ago

14 Replies

Life Lately

My life has felt like utter chaos the last few weeks. I feel like I have no one to talk to and just overall anxious, depressed, and exhausted. I just want to...

My life has felt like utter chaos the last few weeks. I feel like I have no one ...

CrystalCrazy

•3 months ago

6 Replies

Why is anxiety so bad at night?

I’ve been trying to have a relaxing evening and I literally cannot stop worrying. I tried something new for dinner tonight and then started worrying about what...

I’ve been trying to have a relaxing evening and I literally cannot stop worrying...

Bluecatbooklover

•3 months ago

4 Replies

Returning to this site.

I was using this site a while back, but I kinda dropped off. I think I wasn't getting any help???So I'm back...feeling Depressed, Anxious everyday, Marriage is...

I was using this site a while back, but I kinda dropped off. I think I wasn't ge...

Claygal

•3 months ago

15 Replies

Woes on the Grind

I have been on medical leave, and I have to go back to work. I am dreading every minute of it, I am trying to stay positive and uplifted, but it is more than...

I have been on medical leave, and I have to go back to work. I am dreading every...

ProudMamaofFurBabies

•3 months ago

2 Replies

debilitating anxiety

Hello. This is my first time writing here, and my first time opening up about this. I am a second semester freshman in college, and my anxiety is making me...

Hello. This is my first time writing here, and my first time opening up about th...

Flower2748

•3 months ago

5 Replies

Fear of Showering

Hi. My depression probably started longer ago then I realize but i was self medicating and in denial. Though 9 to 12 months ago I knew there was something...

Hi. My depression probably started longer ago then I realize but i was self medi...

Kitten25

•3 months ago

3 Replies

Anxiety.

I’m reaching out to you all because I’m struggling with a long-term friendship that’s turned sour. It’s a friend and boss I’ve known for nearly 50 years, and...

I’m reaching out to you all because I’m struggling with a long-term friendship t...

Nunk

•3 months ago

4 Replies

.....

I'm so ugly. I'm unlovable. Why would anyone remotely attractive be interested in me. I'm so hideous. I'm not thin enough. Not even close. I'm not even that...

I'm so ugly. I'm unlovable. Why would anyone remotely attractive be interested i...

Not_a_victim

•3 months ago

18 Replies

My relationship is Causing me severe anxiety

Last week, my fiancée and I decided to work on our relationship after a major argument where I let my emotions take over and called off our engagement. She...

Last week, my fiancée and I decided to work on our relationship after a major ar...

Tman8715

•3 months ago

1 Reply

The vanishing

everywhere I look, I see things that aren’t there, I hear things that no one else hears. Am I crazy? My skin itches anytime I talk about it, or think about......

everywhere I look, I see things that aren’t there, I hear things that no one els...

MonotoneMan

•3 months ago

8 Replies

guilt

I’ve had to stop being involved in my daughter’s life and am having a difficult time trying to deal with the guilt, my wife and I are adopting her 6yr old son,...

I’ve had to stop being involved in my daughter’s life and am having a difficult ...

Hidden

•3 months ago

1 Reply

Zoom Group Supports - Boundaries and Oversharers

So I was in a zoom group support meeting last night and one of the members is going through some financial issues. Not a biggie. Most of us have them from...

So I was in a zoom group support meeting last night and one of the members is go...

Bigoldogsmiles

•3 months ago

1 Reply

feeling helpless

I am feeling so alone and lonely I hate it.

kanzler1987

•3 months ago

1 Reply

I just want to be done…..

I have been in a useless relationship for 15yrs and the relationship keeps getting worse. We live off of pennies, we do not go anywhere, we live in a cold...

I have been in a useless relationship for 15yrs and the relationship keeps getti...

kanzler1987

•3 months ago

6 Replies

Does this ever get easier?

I have been battling a bad couple of months. November I was diagnosed with Seratonin Syndrome and spent a few days inpatient. I was ok for awhile but I...

I have been battling a bad couple of months. November I was diagnosed with Serat...

Unisudmaccmom

•3 months ago

12 Replies

has anybody tried ketamine for anxiety and panic?

I ve had poanic attacks for a year and nothing has worked. has anybody used Ketamine

I ve had poanic attacks for a year and nothing has worked. has anybody used Keta...

mex1230

•3 months ago

3 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2025

Newbie

Health Accountability

Missing connection

So alone

Confidence. Self-esteem. Independence. How to achieve them?

A Friday routine

Feeling overwhelmed sever anxiety

Medical anxiety

looking for some coping suggestions

Anxiety lssues

Burnout Suggestions

My First Post

Need support. Alone, nauseous, coping with weird health system and burnt out nurses. No confidence and no care

Are you alone?

Life Lately

Why is anxiety so bad at night?

Returning to this site.

Woes on the Grind

debilitating anxiety

Fear of Showering

Anxiety.

.....

My relationship is Causing me severe anxiety

The vanishing

guilt

Zoom Group Supports - Boundaries and Oversharers

feeling helpless

I just want to be done…..

Does this ever get easier?

has anybody tried ketamine for anxiety and panic?

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