Practical solutions wanted: Hi I... - Anxiety and Depre...

Anxiety and Depression Support

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Practical solutions wanted

cycle4kid profile image
5 Replies

Hi

I believe that the problems we face are complex but the solutions are simple.

Join me and lets find practical solutions for depression, anxiety, stress, chronic fatigue etc...

Im going to tackle this monster, I need help!

Cycle4kids

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cycle4kid
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5 Replies

I have a 20 minute video on my profile page called ’15 Sime Steps to Change Your Life...’ I wish everyone to watch. I invite you to check it out. Ig gets yo the point rather quickly and builds up. Worth it, its only 20 minutes. I hope you enjoy.

cycle4kid profile image
cycle4kid in reply to

Ok, i will check it out!

Johnny_Cocoon profile image
Johnny_Cocoon

Check out the book “feeling good” by David burns. Has exercises to help with depression and anxiety.

cycle4kid profile image
cycle4kid in reply to Johnny_Cocoon

Will do! Thx

Absmister profile image
Absmister in reply to Johnny_Cocoon

Check out Eckhart Tolle on youtube. He teaches how to see the bigger picture and that we are more than our emotions.

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