Hi
I believe that the problems we face are complex but the solutions are simple.
Join me and lets find practical solutions for depression, anxiety, stress, chronic fatigue etc...
Im going to tackle this monster, I need help!
Cycle4kids
Practical solutions wanted: Hi I... - Anxiety and Depre...
Practical solutions wanted
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cycle4kid
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I have a 20 minute video on my profile page called ’15 Sime Steps to Change Your Life...’ I wish everyone to watch. I invite you to check it out. Ig gets yo the point rather quickly and builds up. Worth it, its only 20 minutes. I hope you enjoy.
cycle4kid• in reply to
Ok, i will check it out!
Check out the book “feeling good” by David burns. Has exercises to help with depression and anxiety.
Will do! Thx
Check out Eckhart Tolle on youtube. He teaches how to see the bigger picture and that we are more than our emotions.
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