Posts - Active 10 | HealthUnlocked

Active 10

5,782 members • 2,097 posts

All posts for May 2017

Steps.

Am I right in thinking the 10000 steps are only counted for outside ? 🙄

CHRISSIE21

•7 years ago

7 Replies

Well worth the sore foot😂

Reach my today goal of over 5000 steps. Managed the walk but arthritic left foot has fell out with me lol not to worry I'll soak it tonight and I'm sure it...

Reach my today goal of over 5000 steps. Managed the walk but arthritic left foot...

CHRISSIE21

•7 years ago

Be the first to reply

Busy day

Only walked 2053 steps today as helping my sis make a new dress. Got to knuckle down tomorrow and try for 5000. 🤗

Only walked 2053 steps today as helping my sis make a new dress. Got to knuckle ...

CHRISSIE21

•7 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Work

I find it easy to do 10000 steps at work as am a senior care assistant working 12hour shifts . My trouble is I lack motivation on my 4 days off 😐 but.........

I find it easy to do 10000 steps at work as am a senior care assistant working 1...

NannieD

•7 years ago

3 Replies

SPORT

YESTERDAY WAS MY FISRT DAY IN 12 WEEKS PLAN...AND I DECIDED TO MAKE IT GREAT from the begining. i wanna keep a list of everything i eat and to respect the...

YESTERDAY WAS MY FISRT DAY IN 12 WEEKS PLAN...AND I DECIDED TO MAKE IT GREAT fro...

emyno17

•7 years ago

4 Replies

Walking in the rain.

Walked a good mile today 🤗 not even bothered about the rain. Bought a pedometer so now I can count my steps oh yeah lol

Walked a good mile today 🤗 not even bothered about the rain. Bought a pedometer...

CHRISSIE21

•7 years ago

2 Replies

First day

Did a 20min walk today but got very very wet. Still it's a start on my journey.

Cats11

•7 years ago

2 Replies

Two days 5 km

Have ticked 2 days 2.2 km yesterday and 2.8 km today dog walking .

Mrsjaffa13

•7 years ago

2 Replies

first 10 minute fast walk

ok, my 10 minute became a 17 minute one and it was good, hopefully going out again this evening. Plan to try this twice a day.

ok, my 10 minute became a 17 minute one and it was good, hopefully going out aga...

2taragem

•7 years ago

2 Replies

DOG WALK IN THE RAIN

Put on my boots and waterproof, put my little Alfie into his raincoat (5 month old cockapoo) and tramped over the golf course through the woods and park for an...

Put on my boots and waterproof, put my little Alfie into his raincoat (5 month o...

Bingbong10429

•7 years ago

3 Replies

Let's walk week 8 - Feel free to join.

How is everyone doing? There is a stretch Quest starting this week on the Stregnth and Flex forum if anyone In interested in joining...

How is everyone doing? There is a stretch Quest starting this week on the Stregn...

Realfoodieclub

•7 years ago

15 Replies

Pedometer

Any one know a good one can't find mine so need to guess😂

Krdc

•7 years ago

Be the first to reply

Group walkers

Any group walkers doing it together new forest area I walk daily

Hidden

•7 years ago

Be the first to reply

New to this

Hi everyone May I ask about these 10.000 steps. Is that what you start with on day 1 ? Chrissy

Hi everyone May I ask about these 10.000 steps. Is that what you start with on ...

CHRISSIE21

•7 years ago

6 Replies

10k steps

Make this everyday starting tofay

Krdc

•7 years ago

1 Reply

Really pleased so far

I started my diet 4 weeks ago and also started walking at least 10,000 steps a day. So far I have lost 10lb and am really pleased. I'm counting my calories and...

I started my diet 4 weeks ago and also started walking at least 10,000 steps a d...

mellina39

•7 years ago

3 Replies

The obesity code

To the member who posted about this book. Thankyou so much. Went out and bough the it read it from cover to cover in a week. Which as I am out of the house for...

To the member who posted about this book. Thankyou so much. Went out and bough t...

Skinnygrandma

•7 years ago

8 Replies

Averaging 46000 steps per week

well its no where near my targets of 10000 per day but its going in the right direction. Hope everyone else is smashing their targets Keep on walking .......

well its no where near my targets of 10000 per day but its going in the right di...

notsoslimnow

•7 years ago

2 Replies

6000 steps a day how do you log it?

Hi there At the moment with a fractured foot i'm doing 6000 steps, I will then increase by a 1000 each week but does this count as an hour a day? and 2.8...

Hi there At the moment with a fractured foot i'm doing 6000 steps, I will then ...

mannikaur

•7 years ago

2 Replies

Weight have I lost.

Today am down to 12St 11 in old money not much of a loss but still in the right direction

Today am down to 12St 11 in old money not much of a loss but still in the right ...

Skinnygrandma

•7 years ago

3 Replies

Let's walk week 7 - Feel free to Join

How is everyone doing? There is a stretch Quest starting this week on the Stregnth and Flex forum if anyone In interested in joining...

How is everyone doing? There is a stretch Quest starting this week on the Stregn...

Realfoodieclub

•7 years ago

17 Replies

weigh-in

just weighed myself today ive lost another 8lb's that makes it 45lb loss in under 5 month :)

just weighed myself today ive lost another 8lb's that makes it 45lb loss in unde...

marc1966uk

•7 years ago

5 Replies

any in wolverhampton that walks?

hi just joined yesterday and ive seen requests for walking buddies in different areas... would love to buddy with someone. thank you

hi just joined yesterday and ive seen requests for walking buddies in different ...

mannikaur

•7 years ago

Be the first to reply

Walking and have now managed at least 1 week!

Started my diet and then started walking for health, and set my target for 1/2 hour a day, and then set my target to 1km... now up to 1.5km - should have been...

Started my diet and then started walking for health, and set my target for 1/2 h...

Clematisa1

•7 years ago

2 Replies

Good walking pace.

I know this is a bit of a how-long-is-a-piece-of-string question, or should I-be-running-5K-in-30-minutes, but roughly what constitutes a "good"walking pace? I...

I know this is a bit of a how-long-is-a-piece-of-string question, or should I-be...

Curlygurly2

•7 years ago

16 Replies

..if somebody finds some momentum...it's mine, so please can I have it back!!!

Started with such good intentions...I want to lose weight...but, oh my days it's hard to get on track! ...so I will try again today!

Started with such good intentions...I want to lose weight...but, oh my days it's...

Planejane

•7 years ago

4 Replies

lost 2 pounds this week

Walking could be better but lost 2 pounds this week and hope for more next week Hope everyone else did well Notsoslimnow

Walking could be better but lost 2 pounds this week and hope for more next week ...

notsoslimnow

•7 years ago

2 Replies

Due to my illness

Hi everyone .I would like to thank you all for your helpful comments. I have not managed to start my weight loss yet. I've been feeling so unwell all my joints...

Hi everyone .I would like to thank you all for your helpful comments. I have not...

Bay1iegh

•7 years ago

1 Reply

FIRST WEIGH IN.

Morning everyone! Have lost 2lbs my first week, downwards and onwards I go :) Not really sure how to log this on weigh in,can anybody please help? Thank you

Morning everyone! Have lost 2lbs my first week, downwards and onwards I go :) N...

cer2dwin

•7 years ago

3 Replies

Walking for Health week 6 - Feel free to join

How is everyone doing? There is a stretch Quest starting this week on the Stregnth and Flex forum if anyone In interested in joining...

How is everyone doing? There is a stretch Quest starting this week on the Stregn...

Realfoodieclub

•7 years ago

15 Replies

Posts - Active 10 | HealthUnlocked

Active 10

All posts for May 2017

Steps.

Well worth the sore foot😂

Busy day

Work

SPORT

Walking in the rain.

First day

Two days 5 km

first 10 minute fast walk

DOG WALK IN THE RAIN

Let's walk week 8 - Feel free to join.

Pedometer

Group walkers

New to this

10k steps

Really pleased so far

The obesity code

Averaging 46000 steps per week

6000 steps a day how do you log it?

Weight have I lost.

Let's walk week 7 - Feel free to Join

weigh-in

any in wolverhampton that walks?

Walking and have now managed at least 1 week!

Good walking pace.

..if somebody finds some momentum...it's mine, so please can I have it back!!!

lost 2 pounds this week

Due to my illness

FIRST WEIGH IN.

Walking for Health week 6 - Feel free to join

Search posts

Pinned Posts

Latest poll

A10 Poll about Badges: Do we want to start using badges (again), and if yes, which ones. Any others, list them by reply.

Topics

Archive