lost 2 pounds this week: Walking could be better... - Active 10

Active 10

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lost 2 pounds this week

notsoslimnow profile image
2 Replies

Walking could be better but lost 2 pounds this week and hope for more next week

Hope everyone else did well

Notsoslimnow

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notsoslimnow
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Well done on your weight loss . 2lb a week is a good and healthy way to lose as that way as i have learned is the way to keep the weight from coming back. Dont worry about the walking you will build that up gradually as you lose more weight and become fitter. Carry on the good work . I too lost 2lb last week

Realfoodieclub profile image
Realfoodieclub

That's a great achievement, well done.

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