Due to my illness

Hi everyone .I would like to thank you all for your helpful comments. I have not managed to start my weight loss yet. I've been feeling so unwell all my joints are swollen and very painful. I'm not sleeping so finding it very difficult to get motivated. I'm sat at drs again today praying and hoping he can get on top of this awful pain. Please keep me motivated ty

1 Reply

  • Hang in there. Be sure to tell the doctor what your aims are reference exercise. I know it might feel like a life time away but he might have some really good things for you to try. Sometimes they just assume we don't want to. Good luck.

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