Posts - Quit Support | HealthUnlocked

Hi all hope you are all well and N.O.P.E ing well done to you all makes such a difference to know we are not alone . I was just having a chat with my...

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29 days

Hi all hope you are all well and N.O.P.E ing well done to you all makes such a ...

Karencalpe

5 MONTH WINNER•7 years ago

10 Replies

Good Morning!

Hi to Everyone!!!!!! I haven't posted in a long while. On August 15th it was 2 months without smoking. I am so proud of myself. And my breathing is so much...

Hi to Everyone!!!!!! I haven't posted in a long while. On August 15th it was 2 ...

•7 years ago

Hello well it's now 21 days and it's good on the health aspect somehow but the depression is killing me its like IAM on a period or sth I cry and don't feel...

Well another day with depression

Hello well it's now 21 days and it's good on the health aspect somehow but the d...

Ziadelgohary

12 Weeks Winner•7 years ago

Hi my name is Lisa, I quit smoking nearly four days ago. I have smoked for over 30 years, for health reasons I really need to do this. I look forward to being...

Newbe

Hi my name is Lisa, I quit smoking nearly four days ago. I have smoked for over ...

qsmoking

9 Weeks Winner•7 years ago

6 Replies

Two weeks without smoking, two weeks sleeping 4 hours tops...

Hi everybody! I smoked a pack a day for 23 years (lots of times more than that) that is since i was 15 years old. Two weeks ago I just decided to quit and went...

Hi everybody! I smoked a pack a day for 23 years (lots of times more than that) ...

Artaudbasilio

6 MONTH WINNER•7 years ago

Date of quitting, 10th of June, 2017. Having throat priobles since last month, tried everything from cough syrups to lemon honey.

Having sour throat since 1 month of quitting

Date of quitting, 10th of June, 2017. Having throat priobles since last month, t...

durgeshshukla

1 YEAR WINNER•7 years ago

Throwing up

Not taking anything

Nq59

4 MONTH WINNER•7 years ago

Commute complete and at my desk All good with me hope you are all staying strong Hope you all have a great smoke free( Brighton at home tomorrow 😁🦊)Friday...

332 days now

Commute complete and at my desk All good with me hope you are all staying stron...

12 days and its getting easier. I drink more water now. If I crave a smoke I drink water :)

•7 years ago

6 Replies

12 days

12 days and its getting easier. I drink more water now. If I crave a smoke I dri...

P_E_N

•7 years ago

Everyday I say I'm not buying anymore a cycle that speak end

Tired of this habit taking over

Jkaye

•7 years ago

329 days sorry

Sausage fingers lol

•7 years ago

Morning everyone hope you all fine. Sad news my dad passed away last nite.it's not hit me yet feel numb angry, and very lost. I then thought right have a...

Tempted

Morning everyone hope you all fine. Sad news my dad passed away last nite.it's n...

Annette70

12 Weeks Winner•7 years ago

23 Replies

stopping is hard!

I have had no cigs since Sunday..trying hard. got an e cig to help as felt a bit stressed..

I have had no cigs since Sunday..trying hard. got an e cig to help as felt a bi...

jyeb

10 weeks winner•7 years ago

Hi there everyone, I have not had a cigarette for 4 1/2 months and are really suffering SOB, have been in hospital, bloods, CT scans, Stress Tests, Angiogram...

SOB smoke free 4 1/2 months

Hi there everyone, I have not had a cigarette for 4 1/2 months and are really su...

Nouls66

•7 years ago

When i get off work always have a few beer and my cigs . 65 female. Quit cold turkey with both. Now feel like im fixing to kill over. Shortness of breath and...

Quit smoking

When i get off work always have a few beer and my cigs . 65 female. Quit cold ...

Boudingirl4

•7 years ago

1 Reply

Still smoke free

I am doing really well although had a few days this week when I could have just smoked a cigarette. I have not given in though.

I am doing really well although had a few days this week when I could have just ...

Rosiebell1

9 MONTH WINNER•7 years ago

Good morning everyone have a great smoke free day ☺

Morning

Annette70

12 Weeks Winner•7 years ago

Good morning everyone 😊, I did well yesterday although I cut down smoking I really done well yesterday as I only had 3 all day!! So start as you mean to go...

Start as you mean to go on!! 😊😊😊

Good morning everyone 😊, I did well yesterday although I cut down smoking I re...

Cleverly

9 Weeks Winner•7 years ago

8 Replies

Guess who 328 days now

Commute complete and at my desk Risked the bike today so Viv can load the car, early finish for me , off to overstrand for 3 days to see Neil and the...

Commute complete and at my desk Risked the bike today so Viv can load the car, ...

I'm at 47 days! I feel invincible- like if I can beat cigarettes, I can do anything.

•7 years ago

3 Replies

It gets better

I'm at 47 days! I feel invincible- like if I can beat cigarettes, I can do anyth...

Ktkat2020

6 MONTH WINNER•7 years ago

hello everyone. i am 25, recently quit smoking, was diagnosed with anxiety long before quitting. however now that ive quit i am 45 plus days in. the problem is...

breathlessness

hello everyone. i am 25, recently quit smoking, was diagnosed with anxiety long ...

Usmanghous1

Next attempt•7 years ago

Good morning to you all Beautiful sunny ☀️ day here in Middlesbrough 😎 so why oh why am I stuck in office today?? Oh well.... at least they're paying me......

Sunny Sunday ☀️

Good morning to you all Beautiful sunny ☀️ day here in Middlesbrough 😎 so wh...

NewKaren

8 MONTH WINNER•7 years ago

Good morning all, Here we are at Gatwick waiting for our flight (delayed) and I have made it past the 4 week mark!! So proud 😇 Hoping to stay strong in the...

My 4 week reward 🌴☀️

Good morning all, Here we are at Gatwick waiting for our flight (delayed) and I ...

SEG73

5 MONTH WINNER•7 years ago

3 Replies

Still working on it but still smoke free 😇

Well I'm still smoke free, however in the interest of my waistline I have taken to vaping when the cravings are causing me to eat anything and everything!!...

Well I'm still smoke free, however in the interest of my waistline I have taken ...

jax2020

13 MONTHS WINNER•7 years ago

3 Replies

5 Ways to Cleanse Your Lungs After Quitting Smoking

https://vapingdaily.com/quit-smoking/cleanse-lungs-after-quitting/

•7 years ago

Start of week 6 today.Found it easy at first.Struggling past two days.Patches and mister helping.This N.Korea shit isn't helping!! Real bad cravings for two...

Aaarghhh.....cravings.

Start of week 6 today.Found it easy at first.Struggling past two days.Patches an...

Johnmc

•7 years ago

9 Replies

Withdrawal Symptoms gives me anxiety.

Hello People, I quit smoking 4 weeks back and started HIIT . Everything was alright but one day at I had an argument with my Girlfriend and this started giving...

Hello People, I quit smoking 4 weeks back and started HIIT . Everything was alri...

meraj_24

4 MONTH WINNER•7 years ago