When i get off work always have a few beer and my cigs . 65 female. Quit cold turkey with both. Now feel like im fixing to kill over. Shortness of breath and the list is too long . Any ideas
Quit smoking: When i get off work always have a... - Quit Support
Quit smoking
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Boudingirl4
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NewKaren6 MONTH WINNER
Hi 👋
Welcome to Quit Support.
Congratulations of quitting, although you haven't said how long you've been smokefree for 😁
I hear your pain, the withdrawals can be rotten. Shortness of breath is very common. If you have a look at the pinned posts section there is some great tips and advice from our members there 👍
Any questions you have or if you just want to let of steam, post on here and we'll be happy to help.
Karen xxx
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