Posts - Quit Support | HealthUnlocked

Quit Support

15,395 members • 29,532 posts

All posts for August 2017

Sunny

Good morning folks on our sunny smoke free world...... hoping you all have a glorious day, especially Karen, get well soon. xx

Good morning folks on our sunny smoke free world...... hoping you all have a glo...

•7 years ago

One side sore throat

Hello everyone, i had one sided sore throat as i never got one sided i was panicked went to doc. He told its viral infection can go within 4 to 5 day with...

Hello everyone, i had one sided sore throat as i never got one sided i was pani...

6 MONTH WINNER•7 years ago

Hoping to never smoke again

Hi E1, new here. i have been smoke free for 46 days ....I used a product called TBX FREE,oral strips, I got from Amazon. I went thru its 30 day program. Had no...

Hi E1, new here. i have been smoke free for 46 days ....I used a product called ...

6 MONTH WINNER•7 years ago

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Work Ahead

Still some work to be done, but thats ok,,, thats easy

Still some work to be done, but thats ok,,, thats easy

•7 years ago

Detox ~ vitals

Working my way up

Working my way up

•7 years ago

Driving...

Just a thought I had while driving yesterday. In my previous two jobs, I had a 45/60-minute drive to and from work and would always smoke three fags on each...

Just a thought I had while driving yesterday. In my previous two jobs, I had a 4...

2 YEAR WINNER•7 years ago

Day 5

My moods are a rollercoaster ride today. easily agitated , extremely tired, and almost decided this isn't worth it. How do you deal with stress without...

My moods are a rollercoaster ride today. easily agitated , extremely tired, and ...

•7 years ago

Day 2

No one died. I have not smoked...miracles! Struggling to make it thru detox. I am strong and dedicate. I wanna smoke!!!!

No one died. I have not smoked...miracles! Struggling to make it thru detox. ...

2 YEAR WINNER•7 years ago

18 days since a cigarette

It's been 18 days since my last cigarette, my wheezing in my chest is gone I can do deep breathing guess I'm pretty proud of myself. I had a package of...

It's been 18 days since my last cigarette, my wheezing in my chest is gone I can...

7 MONTH WINNER•7 years ago

25years heavy smoker - 3 days and count'n quitter

Hey All, So why do we get these aweful cravings? Well think of it this way; our brain is designed to protect us; The brain has learned over the time that...

Hey All, So why do we get these aweful cravings? Well think of it this way; our ...

•7 years ago

I've made it....

30 days in 👊 not one puff. 😊

30 days in 👊 not one puff. 😊

•7 years ago

Day 42

Day 42 or as I call it 1017 hours and 17 minutes smoke free. Have a great Monday and thank you for the invaluable support!

Day 42 or as I call it 1017 hours and 17 minutes smoke free. Have a great Monday...

•7 years ago

10 months today

Getting so close to that goal of 1 year smoke free. Still have the odd craving on occasion but it has got easier. Have taken up yoga and that helps with the...

Getting so close to that goal of 1 year smoke free. Still have the odd craving ...

16 Months Winner•7 years ago

And so the drunken Sunday begins!

Lunch at prezzo in Stratford upon Avon 🍺👍🏻

Lunch at prezzo in Stratford upon Avon 🍺👍🏻

•7 years ago

My story - How I quit smoking and fighting copd scare and bad bout of bronchitis

Hi everyone, My name is Ayush. I quit smoking 4 weeks ago after a bad bout with bronchitis. At age 34, I had found myself a chain smoker, quite overweight,...

Hi everyone, My name is Ayush. I quit smoking 4 weeks ago after a bad bout wit...

5 MONTH WINNER•7 years ago

319 days update

That's 319 not 329 🙈

That's 319 not 329 🙈

•7 years ago

329 days update

Surprise call from Viv she left at 12.00 for the Cotswolds in her car and said I can go on my bike and meet her there later and not to worry cus she's bought a...

Surprise call from Viv she left at 12.00 for the Cotswolds in her car and said I...

•7 years ago

I will overcome!!

Nothing big but 5 days of smoke free👏🙌 !! I'm not having bad withdrawals, more like just a little cravings most at night when I am alone & after dinner i...

Nothing big but 5 days of smoke free👏🙌 !! I'm not having bad withdrawals, m...

beautiful_smile_84

8 MONTH WINNER•7 years ago

Rainy Day.... Again

Morning Dudes 👋👋 Hope everyone is well and happily smokefree 🚭👍 At work, responding to email requests today. No issues for me apart from a niggly...

Morning Dudes 👋👋 Hope everyone is well and happily smokefree 🚭👍 At work, re...

9 MONTH WINNER•7 years ago

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