5 Ways to Cleanse Your Lungs After Quitting Smoking

vapingdaily.com/quit-smokin...

[NewKaren 15 Month Winner]

Hi Sim 👋

Wow, a good lot of good information you've supplied us with there 👍 It seems to confirm what we at Quit Support have always advised, fresh air, healthy diet, exercises and quality rest and relaxation 👍

Just a cautionary note for any members looking to change their diet, or include foods that you've not tried before, please obtain advice from your doctor or health specialist, especially if you are on any medication.

If you intend starting an exercise regime, especially if you are....shall we say..... a little on the large size ( that'll be me) remember to take things slowly at first 👍

Nearly a week over SimSix, you're doing well 👏👏

Karen xxx

[Hidden in reply to NewKaren]

Thank u Karen for ur thorough input; good to know and have some1 as knowldegable as u r;

Bless u sweet

[Nottobad]

Very interesting. All the thing someone should do if they have damaged there lungs through smoking.

[monky Administrator Cake sniffer outer]

Simsix, please ask an administrator before you add a link to your posts

Thank you.

Pete.

[jillygirl Administrator Queen Bee]

THIS IS A MESSAGE TO ALL MEMBERS.

WHEN GIVING ADVICE OR RECOMMENDING WAYS TO HELP QUIT SMOKING,

PLEASE REMEMBER THAT NOT ALL MEMBERS ARE THE SAME.

EVEN WHAT MAY SEEM A SIMPLE THING THAT WONT HURT YOU,

CAN IN FACT CAUSE DIFFERENT MEDICAL PROBLEMS.

MANY FOODS, DIETS, VITAMINS AND EXERCISES ARE NOT SUITABLE TO EVERYONE.

MEMBERS ARE ADVICED TO CHECK FIRST WITH THEIR DOCTORS BEFORE TAKING ANY ADVICE AS GOSPEL.

PLEASE DO ADD THIS ADVICE IF YOU RECOMMEND ANYTHING TO A MEMBER.

MAY WE ADD MOST SMOKING RELATED PRODUCTS COME WITH INSTRUCTIONS AND

POSSIBLE SIDE EFFECTS., SO IF YOU MENTION THESE MEMBERS CAN DECIDE FOR THEMSELVES.

PLEASE ASK AN ADMINISTRATOR BEFORE ADDING ANY LINK ON YOUR POST

THANK YOU.

[Hidden in reply to jillygirl]

Yap ur right, next time will be asking an admin b4 posting a link; that being said please read the article thoroughly to realise that no medical advise was given; mostly zbout yoga, massage, home clean, airpurifier and normal nutrition includes fruits and veggie

Unless i missed something that may pose danger to others, then appreciate u point it out clearly

Thanks, bless

[Imalright]

Thank you - really good link