Hi everyone
It's been 4 months since I quit cold turkey and I must say that it was much easier then I thought. I did not suffer much, it was tough but manageable. I do sometime think of cigarettes but the thought goes away quickly. There has been tough days and this site helps in keeping away from cigarettes. I wish everyone the best and please stay away from nicotine.
Way to Go!
2 weeks👏👏👏 you did it!! This is the hardest time - the first month 😡Grrr hang in there and let the withdrawal symptoms come and go.. fear is my motivator... fear of developing a smoking related illness keeps me from smoking
thanks for the update 
its so good to see that you are still doing brilliantly
Congrats 4 months off cigarettes😊👍🏻 Alcohol is still a trigger for me actually, my only trigger so I allow myself one drink still after a year. Whatever it takes to not smoke. I went cold turkey too 😡Grrrr lol Take good care xx
Hi Winston really well done on 4mths quit👍 you're doing fab 😄
Woo hoo Winston, 4 months is fantastic so well done to you👏🏼👏🏼👏🏼👏🏼
Keep up that great quit🚭😊
4 months is awesome well done you!
Am I vaping more nicotine than I used to smoke?? 
I have reached week 12
Eleven Days........never thought I could do it
I feel I'll never be able to quit
I wanted to stop smoking but thought I was weak ..
