Posts - Quit Support | HealthUnlocked

Quit Support

15,367 members • 29,160 posts

All posts for May 2015

Decided to stop.............

I have a friend who has just been diagnosed with small cell lung cancer. I always knew of the dangers but it would never happen to me. His diagnosis has...

I have a friend who has just been diagnosed with small cell lung cancer. I alwa...

phil_stutt

•9 years ago

11 Replies

Smoke smell on others after quitting

Hi everyone. I need some advice. I have quit smoking by using a e cig and going to a hypnotherapy session. I was a heavy smoker of 40 a day and have now not...

Hi everyone. I need some advice. I have quit smoking by using a e cig and going...

Pammywammy

3 MONTH WINNER•9 years ago

10 Replies

Resting heart rate after just 7 days smoke free

Just ending day 7 smoke free and had a little fact to share. My resting heart rate has averaged 120 bpm (some days 140) for the past 30 years for sure. Maybe...

Just ending day 7 smoke free and had a little fact to share. My resting heart r...

Kaelie

LONG TERM WINNER•9 years ago

7 Replies

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Day 6 of being a Smoke Free Winner.

I smoked for 35 years and most of those years had been as a 2 pack a day smoker. Can not explain what happened but on May 10th I decided enough was enough....

I smoked for 35 years and most of those years had been as a 2 pack a day smoker....

Kaelie

LONG TERM WINNER•9 years ago

22 Replies

quitting smoking

any tips on quitting smoking and how long do the symtoms last with coughing and headache and when this pylem go away

any tips on quitting smoking and how long do the symtoms last with coughing and ...

rosielou1

9 MONTH WINNER•9 years ago

10 Replies

Especially for you Jilly 😃

I was actually looking for a pic for today's daily chat to give Lin a break and came across this. The minute I saw it I knew who it was for, a very special...

I was actually looking for a pic for today's daily chat to give Lin a break and ...

Briarwood

Administrator•9 years ago

12 Replies

2yrs quit

Would just like to add that im 54 and would happily answer anyones questions about my journey thanks

Would just like to add that im 54 and would happily answer anyones questions abo...

maddy1

2 YEAR WINNER•9 years ago

4 Replies

2years

Hi after trying to quit 5 times using champix cold turkey ,nrt I have finally succeeded ,I haven't smoked for just over 2 yrs ,I feel really great now...

Hi after trying to quit 5 times using champix cold turkey ,nrt I have finally s...

maddy1

2 YEAR WINNER•9 years ago

1 Reply

4th day smoke, alcohol, and drug free!

I'm proud to say I have now been 4 days smoke, alcohol, and drug free. I have not done this since I started when I was 13. Now at 24 years old I have a family...

I'm proud to say I have now been 4 days smoke, alcohol, and drug free. I have no...

xavier_elizondo

11 Month Winner•9 years ago

8 Replies

Mark

Ex smoker checking on short and long term issues. Anxiety is number one issue.

PapaM

21 Months Winner•9 years ago

21 Replies

4 months today.. still going strong

Can't believe another month has ticked by. Folks it gets easier , There are occasional waves of desire and need, but these pass very quickly. These craving...

Can't believe another month has ticked by. Folks it gets easier , There are occa...

jim224488

34 Months Winner•9 years ago

9 Replies

Lump in my throat.

Hi, I had flu the last week or so but decided to go doctors and get help with giving up smoking, last Friday I started on Nicolette tabs the ones you dissolve...

Hi, I had flu the last week or so but decided to go doctors and get help with gi...

Hodgesd33

4 MONTH WINNER•9 years ago

17 Replies

I need help !!!

Please help I suffer with CPD and still smoking My beloved husband passed away in September 2013 since then I smoking a lot more ! Now I am on the point I...

Please help I suffer with CPD and still smoking My beloved husband passed away i...

Danuta67

•9 years ago

20 Replies

Need some help

Hi all , 2 weeks tomorrow nicotine free. Starting to have some strong feelings of depression. Anyone else find this and what helped you. Thanks

Hi all , 2 weeks tomorrow nicotine free. Starting to have some strong feelings ...

Kos3380

11 Month Winner•9 years ago

21 Replies

Bus ride

Hi folks, got on one of the new route masters (12) this morning and sat right at the back, on the top deck. DUE to the time is morning the bus was empty.....a...

Hi folks, got on one of the new route masters (12) this morning and sat right at...

adidas1961

•9 years ago

7 Replies

Benefits of quitting

Aside from the most important reason being health, the financial benefits are great. I have just had a lovely break in Estonia, Latvia and Lithuania. Having...

Aside from the most important reason being health, the financial benefits are gr...

lanemorph

3 YEAR WINNER•9 years ago

6 Replies

Ecigs

Hi I am new to things in this group and would like to know if anyone has stopped smoking using Ecigs, I am not on day 28 of not smoking and I've done it only...

Hi I am new to things in this group and would like to know if anyone has stopped...

janetta

1 YEAR WINNER•9 years ago

32 Replies

day two not smoking

i think i need help i am having really bad cravings for a cig

maddog2020

11 Month Winner•9 years ago

6 Replies

Temptation

Just been to visit my big sister tonight. She made me a cuppa and automatically put a ciggie in front of the mug. There it was staring at me asking to be...

Just been to visit my big sister tonight. She made me a cuppa and automatically ...

Kas100

LONG TERM WINNER•9 years ago

20 Replies

Quitting can be easy, ish..lol

The key is to remove your desire to smoke. Allen carr's easy way to quit smoking explains it very well. Also I realised that the withdawral is nothing more...

The key is to remove your desire to smoke. Allen carr's easy way to quit smoking...

pixelcravings

10 MONTH WINNER•9 years ago

4 Replies

I stopped smoking!!! WOOOOOO AWESOME!!!! YESSS!!!!! WHHOOOOOOO WOOOOOOOOO!!!! HEHEHEE HAHAHAHAAAAAA!!!!!

Allan carr method. Listen to the audio book over and over. Then you end up waking up with the book running though your head isntead of i want morning fag you...

Allan carr method. Listen to the audio book over and over. Then you end up wakin...

pixelcravings

10 MONTH WINNER•9 years ago

15 Replies

Thank you, thank you, thank you!

Hey Everyone, I hope you are all enjoying your weekend and that it has already off to a good start 👍 I just wanted to write up a separate post to thank all...

Hey Everyone, I hope you are all enjoying your weekend and that it has already o...

EmJay

Partner•9 years ago

1 Reply

it does get easier !

When your in the throws of the first few weeks and you're having a battle inside your own head wither to smoke or not .... DONT SMOKE, don't give yourself any...

When your in the throws of the first few weeks and you're having a battle inside...

Hidden

•9 years ago

7 Replies

Since I've quit

Hello :) I quit smoking by in the beginning of March because I got the flu and kinda thought that because I hadnt smoked for 5 days I might as well quit, but...

Hello :) I quit smoking by in the beginning of March because I got the flu and k...

Gemmasteers1993

2 MONTH WINNER•9 years ago

10 Replies

Monky.

Hi Pete. A picture with the pinnacle and Lund tower as well. What I told you about in my last post.

Hi Pete. A picture with the pinnacle and Lund tower as well. What I told you abo...

surrendertowin

•9 years ago

3 Replies

Yippee (3rd attempt)

For some reason my posts don't appear :( so you may get three yippee's but I don't mind as I'm really happy to have reached this new milestone.....and of...

For some reason my posts don't appear :( so you may get three yippee's but I don...

LilyMay73

LONG TERM WINNER•9 years ago

6 Replies

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Posts - Quit Support | HealthUnlocked

Quit Support

All posts for May 2015

Decided to stop.............

Smoke smell on others after quitting

Resting heart rate after just 7 days smoke free

Day 6 of being a Smoke Free Winner.

quitting smoking

Especially for you Jilly 😃

2yrs quit

2years

4th day smoke, alcohol, and drug free!

Mark

4 months today.. still going strong

Lump in my throat.

I need help !!!

Need some help

Bus ride

Benefits of quitting

Ecigs

day two not smoking

Temptation

Quitting can be easy, ish..lol

I stopped smoking!!! WOOOOOO AWESOME!!!! YESSS!!!!! WHHOOOOOOO WOOOOOOOOO!!!! HEHEHEE HAHAHAHAAAAAA!!!!!

Thank you, thank you, thank you!

it does get easier !

Since I've quit

Monky.

Yippee (3rd attempt)

Search posts

Pinned Posts

Latest poll

How has quitting smoking affected you?

Topics

Archive