I'm proud to say I have now been 4 days smoke, alcohol, and drug free. I have not done this since I started when I was 13. Now at 24 years old I have a family to provide for, and don't have time to waste doing stupid things that get my family Nowhere. So that being said, I'm extremely happy I'm actually doing it. Only thing this is, I'm starting to feel like I can't quit smoking cigarettes. Everyday I go without smoking is a miracle. Most of my coworkers Smoke right in front of me which makes quiting that much harder. Any tips to help???