Posts - Quit Support | HealthUnlocked

Quit Support

15,367 members • 29,160 posts

All posts for October 2014

Today seems better yay

Still a bit iffy but this afternoon seems a bit better ... fingerd crossed 27 days abd still going

Still a bit iffy but this afternoon seems a bit better ... fingerd crossed 27 da...

18 Months Winner•10 years ago

DAILY CHAT/ TUESDAY/ 14/10/2014

Good morning, afternoon, evening, How are you all today? Its lovely to see all the support being given to our latest members. We have all travelled the same...

Good morning, afternoon, evening, How are you all today? Its lovely to see all...

Administrator•10 years ago

Advice please

On my 26 day of no smoking feel nervous anxious panicky and horrid felt fine up to a day or so ago I know quitting a habit of 30 a day for 27 years isnt going...

On my 26 day of no smoking feel nervous anxious panicky and horrid felt fine up ...

18 Months Winner•10 years ago

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DAILY CHAT / SUNDAY /12/10/2014

Hello everyone, from foggy Yorkshire. I have already done my shopping and back home to get warm. Bit nippy outside. I do hope its better weather where you...

Hello everyone, from foggy Yorkshire. I have already done my shopping and back...

Administrator•10 years ago

Quit Smoking Symptoms Help

Hello all I am Joe and also new to this website but here it goes, I had smoked for 9 years i am 25; I quit when i went to boot camp back in 09 for 2 months ad...

Hello all I am Joe and also new to this website but here it goes, I had smoked f...

1 Month Winner•10 years ago

I just read this and thought it may help us all

The Monster Under the Bed One of the things we face as quitters is the transition from being smokers to ex-smokers. Early in your quit, you're a smoker in...

The Monster Under the Bed One of the things we face as quitters is the transit...

•10 years ago

E-Cigs

I had 2 stents implanted in the main artery of my heart 8/14/14. Was a pack a day smoker and doc told me I would die if I continued to smoke. So I am using...

I had 2 stents implanted in the main artery of my heart 8/14/14. Was a pack a d...

•10 years ago

NON SMOKING TREATMENTS

This NHS information may be of interest to all you members who have just started their quit journey. If you smoke, giving up is probably the biggest single...

This NHS information may be of interest to all you members who have just starte...

Administrator•10 years ago

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5 months smoke free

Hi folks....well I have been away for a while doing C25K and I could not have done it without the help of this great forum....I have been smoke free for 5...

Hi folks....well I have been away for a while doing C25K and I could not have do...

•10 years ago

Day31

Day 31 on champix but it's Day 22 no fags and I feel great and OMG I never thought I would last 1 day with out a fag let alone 22days and I am so pleased

Day 31 on champix but it's Day 22 no fags and I feel great and OMG I never thoug...

18 Months Winner•10 years ago

acute anxiety

any tips or help on this. im scared, i feel unreal and distant from my family,i run from home and get so upset its like im just excisting not living. i stopped...

any tips or help on this. im scared, i feel unreal and distant from my family,i ...

•10 years ago

best liquid cigs

oh after 3 months of giving up cold turkey i now suffer chronic anxiety. so thought id go back to cigs as now smoking more!! not the greatest idea so wont to...

oh after 3 months of giving up cold turkey i now suffer chronic anxiety. so thou...

•10 years ago

Lost The Battle Last Night

Hi guys, as you all know, I was already 5 months clean, I stopped smoking cigarettes and pot last May, and I felt some really bad withdrawals during the...

Hi guys, as you all know, I was already 5 months clean, I stopped smoking cigare...

18 Months Winner•10 years ago

update

been 48hr without a cig the only thing that's is making me feel crappie is the light headed feeling ended up phoning stop smoke for advice been told its normal...

been 48hr without a cig the only thing that's is making me feel crappie is the l...

6 MONTH WINNER•10 years ago

Up date and complain ;)

Hello everyone, Today i complete four months and 6 days without smoking. without smokinga at all, i mean. Nothing, zero smoke. period. I say this because...

Hello everyone, Today i complete four months and 6 days without smoking. withou...

3 YEAR WINNER•10 years ago

Coughing / phlegm when stopping smoking?

Wondering why you have that awful dry cough? Or why you are couphing up all that horrible 'stuff'? Here's a reason why it may be; Smoking paralyses the tiny...

Wondering why you have that awful dry cough? Or why you are couphing up all that...

Partner•10 years ago

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Breathing Exercises

Breathing exercise (1) Cravings lead to irritation and sometimes panic, causing the quitter’s mind to speed up. When this occurs, concentrating becomes hard....

Breathing exercise (1) Cravings lead to irritation and sometimes panic, causing...

Partner•10 years ago

Daily Chat: Thursday 2nd Stoptober 2014

Good Morning, Good Afternoon and Good Evening! Wherever you are I hope you are all having or have had a great start to your day :-) Hopefully today is going...

Good Morning, Good Afternoon and Good Evening! Wherever you are I hope you are a...

Partner•10 years ago

A light hearted downside

I have this evening discovered a small but simple downside to being smoke free for the best part of 18 months. As the autumn draws in and more time is spent in...

I have this evening discovered a small but simple downside to being smoke free f...

LONG TERM WINNER•10 years ago

Day 23

Hi just to let everyone know I'm on day 23 of taking champix and I'm doing brilliant I never thought I would ever say this put I've gone 14 days with out a fag...

Hi just to let everyone know I'm on day 23 of taking champix and I'm doing brill...

18 Months Winner•10 years ago

Day 1

Well first day of hopefully many finding it quite hard been on the e-cig and must say not to bad

Well first day of hopefully many finding it quite hard been on the e-cig and mu...

5 MONTH WINNER•10 years ago

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