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Daily Chat: Thursday 2nd Stoptober 2014

Daily Chat: Thursday 2nd Stoptober 2014

Good Morning, Good Afternoon and Good Evening! Wherever you are I hope you are all having or have had a great start to your day :-)

Hopefully today is going to bring us less challenges with getting onto here and more focus on that quit attempt :-)

Remember that whatever part of your stopping smoking journey you are on, you will have your ups and downs but if you stick with it, and remember the NOPE rule (Not One Puff Ever!) then you will come through all lovely and smokefree.

Please let us know if you are not up on our Wall of Winners – the place where every quitter is a winner :-)

Stay positive and remember that you can do this. If you never managed to get your first day of Stoptober under your belts yesterday, then theres always today :-)

Staying stopped for 28 days puts you at 5 times more likely to stay stopped.

Nobody says that it would be easy, but most people say that it is worth it ;-)

3 Replies

Oh dear.....

Apologies to those of you for who I have caused a 'cricked neck to!! I'm away for a 10 O'clock meeting now so shall try and fix our neck problem when I get back ;-)


OY Emjay, just had to do some self-aid first aid on myself seeee after looking at your flippin pic :P :D :D



Know what you mean Pete.



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