Hi guys, as you all know, I was already 5 months clean, I stopped smoking cigarettes and pot last May, and I felt some really bad withdrawals during the process. Last night, my friend invited us to smoke pot again, in which I fell for the temptation and I smoked, maybe I just hit the pipe twice, but I was really high last night. I lost the battle of being totally clean and I feel real bad When I was having my withdrawals, these were the effects that I felt:
1. Coughing and spitting of sputum
2. Some shortness of breath
3. Cloudy mind/ having problems focusing
5. some sensation on my hands and head
I cannot remember some, and these symptoms did not happen at the same time by the way.
My question is, Will I feel these withdrawal symptoms again?? I am really afraid that I will have to start all over again. Now, I feel like I am having troubles breathing again, like I feel that I am not taking enough oxygen. I afraid that I will feel the same effects all over again for a long time again. PLEASE HELP.