any tips or help on this. im scared, i feel unreal and distant from my family,i run from home and get so upset its like im just excisting not living. i stopped doing things i enjoyed and seem scared of everything. i have no interest in anyrhing anymore its killing me. im on medication but looking for tips advice on how to try and control it myself aswell please. xxx
acute anxiety: any tips or help on this. im... - Quit Support
acute anxiety
![charlie123 profile image](https://images.hu-production.be/avatars/bf371c8f949526cd74107b1e340c0589_small@2x_100x100.jpg)
Written by
![charlie123 profile image](https://images.hu-production.be/avatars/bf371c8f949526cd74107b1e340c0589_small@2x_100x100.jpg)
charlie123
To view profiles and participate in discussions please or .
1 Reply
•
![jillygirl profile image](https://images.hu-production.be/avatars/132d311b-9991-450a-a546-6a792c182314_small@2x_100x100.jpg)
jillygirlAdministratorQueen Bee
Hi charlie, have you tried the other community under the title of anxiety support or living with anxiety. I think the membersThere will help you more than the ones on here. Many of our members do use the e cig and may recommend certain ones.
Not what you're looking for?
You may also like...
Daily chat/ Wednesday / 13/07/2022.
Good morning everyone, I will first of all warn you this might be an extra daily chat as our...
Weekend Chat 19th -- 20th May
Good morning everybody,
I'm giving Emjay a lay in this morning, she deserves it, as you all know...
Quitting smoking and breathing
I’m a runner but this applies to anyone who walks or climbs stairs as well.
I run with music in my...
My quit journey a long and garbled story
If anyone has seen my reply to jilly girl’s post about quitting and Covid they will know why I quit...
Newbie
Today at 11:02 AM
Hi, I've nearly got to the 3 month mark (on 16th April) after smoking for over...