acute anxiety

[charlie123]

any tips or help on this. im scared, i feel unreal and distant from my family,i run from home and get so upset its like im just excisting not living. i stopped doing things i enjoyed and seem scared of everything. i have no interest in anyrhing anymore its killing me. im on medication but looking for tips advice on how to try and control it myself aswell please. xxx

[jillygirl Administrator LONG TERM WINNER]

Hi charlie, have you tried the other community under the title of anxiety support or living with anxiety. I think the membersThere will help you more than the ones on here. Many of our members do use the e cig and may recommend certain ones.