Posts - Quit Support | HealthUnlocked

•10 years ago

37 Replies

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7 weeks in and I've been coughing like crazy or the last 2 - 3 weeks. Sometimes it's productive others just a constant tickle. Normal???

AdeCM

•10 years ago

I'm miserable, cry at the drop of the hat, and think about smoking every second of the day. If it keeps going like this I almost think I'd rather be a smoker....

Help! I'm day 7 of quitting smoking. And I'm a mess. I could just about chew my arm off for a smoke right now.

I'm miserable, cry at the drop of the hat, and think about smoking every second ...

gypsysmum

•10 years ago

32 Replies

MONDAY – DAILY CHAT – 07/04/2014

Happy Monday Everybody!!! And what a soggy day it is around these parts but I hope you all had a lovely relaxing and fun smoke=free weekend! for those who may...

Happy Monday Everybody!!! And what a soggy day it is around these parts but I ho...

The juice for ecig is pretty expensive in Pak it is equal to 12 US$ per 10 ML. Im currently using 18 MG tobacco americano flavor by totally wicked brand made...

•10 years ago

53 Replies

Quit smoking Dec 2012 but went on to vaping not sure what harm they are doing

dagape

•10 years ago

4 Replies

Its the second day ended without a cig using e-cig. Need to know about nicotine level i should use. I was smoking dunhil lights with 0.6 mg

The juice for ecig is pretty expensive in Pak it is equal to 12 US$ per 10 ML. I...

SaqibRiaz

•10 years ago

Shaun here saying hello to you all. I'm into month 2, though only just ! It's been great to read all your comments and words of support to each other.

Hello to you all

Shaun here saying hello to you all. I'm into month 2, though only just ! It's ...

44cmn

•10 years ago

28 Replies

Trying again but determined to do it this time

Hi after several relapses I had my final cig yest at 4 I clock I am using patches and lozzenges and today has gone surprisingly well I am sick of the money the...

Hi after several relapses I had my final cig yest at 4 I clock I am using patche...

Robson2732

•10 years ago

12 Replies

HI - I use Niquitin Minis to help me stop - I am struggling to find them on the shelves and online! Anyone else found this?

virgoansun

Badge pending•10 years ago

2 Replies

A message if you are having to use oxygen

Hi everyone I have just read on another Community that people who are using oxygen shouldn't use an ecig at the same time as they have batteries and are a fire...

Hi everyone I have just read on another Community that people who are using oxyg...

Hidden

•10 years ago

Good morning everyone, First of all thank you all for the birthday wishes. Sorry didnt get back last night, so much company I was worn out. How is everyone...

SUNDAY /DAILY CHAT /06/04/2014

Good morning everyone, First of all thank you all for the birthday wishes. Sorry...

jillygirl

Administrator•10 years ago

29 Replies

Hi everyone im 24hrs smoke free on champix determined to succeed this time! Getting bad headaches does anyone know if this is a withdrawal?

KazMoore

•10 years ago

11 Replies

THANK YOU QUIT SUPPORT

HOW QUIT SUPPORT HELP ME BEAT SMOKING AND CANCER. The older members will probably have already read this . so I apologise to you. however this is why I still...

HOW QUIT SUPPORT HELP ME BEAT SMOKING AND CANCER. The older members will probabl...

jillygirl

Administrator•10 years ago

14 Replies

SATURDAY / DAILY CHAT / 5/04/2014

Good morninig everyone, Firstly thank you to Chrissie who is doing a great job with the opening of the daily chat. Well today is 2 years since I quit so...

Good morninig everyone, Firstly thank you to Chrissie who is doing a great job ...

jillygirl

Administrator•10 years ago

51 Replies

Problems sleeping since quitting smoking

Hi! I quit smoking Feb 11th and since then I have not been able to fall asleep or stay asleep at night. It's gotten bad enough that I will nod off sitting up...

Hi! I quit smoking Feb 11th and since then I have not been able to fall asleep o...

Ljyoung

•10 years ago

4 Replies

Hi. Quit cigarettes in Jan and started vaping. Last two weeks started coughing.. Could it be the ecig or are my lungs just recovering?

I googled coughing while vaping, but it says you only cough first week or so, which I didnt - until now.

I googled coughing while vaping, but it says you only cough first week or so, wh...

anker

•10 years ago

2 Replies

Found out today I have sarcoidosis! It says one of the things to help is stop smoking! I have 10 left! Then what.....? What do I do?

I've tried before but couldn't even go a day! Please help..!

Kirsty26

6 MONTH WINNER•10 years ago

I was just curious to know what new methods any of you have developed to relieve stress? Like me, I'm sure all of you smoked to relieve stress. I actually feel...

dealing with stress

I was just curious to know what new methods any of you have developed to relieve...

Peep92

•10 years ago

I had to go into hospital for surgery on Wednesday so I decided to use it as an opportunity to quit smoking, I've tried to quit before many times and failed,...

Day three and I think I'm doing ok

I had to go into hospital for surgery on Wednesday so I decided to use it as an ...

happy_bird

2 YEAR WINNER•10 years ago

Hi Everybody Well it’s Funday Friday, my favourite day of the week, I just love it and I’m so looking forward to this particular weekend as I’ve actually got...

FRIDAY - DAILY CHAT - 04/04/2014

Hi Everybody Well it’s Funday Friday, my favourite day of the week, I just love...

using the inhalator cant sleep new grandchild a boy is due 14th may doing it for him smoked 40 roll ups a day going along to a giving up smoking group next...

•10 years ago

23 Replies

DAY ONE

using the inhalator cant sleep new grandchild a boy is due 14th may doing it for...

vitemen

•10 years ago

4 Replies

Lack of sleep and vivid dreams?

Hi, I'm new to this site and figured this is a great place to inquire about some symptoms I've been having. I quit smoking 2 weeks ago today and ever since I...

Hi, I'm new to this site and figured this is a great place to inquire about some...

AlyssaMarie

10 weeks winner•10 years ago

A Very Happy Thursday to Everybody! Hi Everyone Well it’s just a quickie because its back to work for me today and I have plans for this evening so I’m...

THURSDAY - DAILY CHAT - 03/04/2014

A Very Happy Thursday to Everybody! Hi Everyone Well it’s just a quickie becau...

•10 years ago

Just thought I'd introduce myself as I just joined. I'm taking Zyban and am on day 3 with no fags :) Each day gets a little bit easier, but I'm getting really...

Hi everyone

Just thought I'd introduce myself as I just joined. I'm taking Zyban and am on d...

Peep92

•10 years ago

rolling hills, snowdonia, rugby, choirs, great people! but after today and the news that the welsh asembely has launched a white paper on the banning of the...

well with a name like griffiths you might think i would support all things welsh, and it must be said that i usually would!

rolling hills, snowdonia, rugby, choirs, great people! but after today and the n...

jules56

•10 years ago

HI all, I'm new to the forum and recently diagnosed with moderate COPD. Lung age 74. Real age 44. So trying to stop smoking. Wish me luck....:-)

First day of non smoking after umpteen half hearted attempts. New member wanting to check in and say hi!!

HI all, I'm new to the forum and recently diagnosed with moderate COPD. Lung a...

Tezhar

•10 years ago

Yes, I've reached day 2 (having smoked previously and heavily for 30 years). Very low in mood, light-headed and difficulty concentrating - It seems it's all I...

Day 2 here and not feeling great!

Yes, I've reached day 2 (having smoked previously and heavily for 30 years). Ve...

JPBBirmingham

7 MONTH WINNER•10 years ago

Hello all Well just done my first year. Has it been easy..... Not on your Nelly!!!! I have had one of the most horrendous years and still stayed smoke free....

Woo Hoo 1 Year Smoke-free

Hello all Well just done my first year. Has it been easy..... Not on your Nelly!...

bunnyrabbit

5 YEARS WINNER•10 years ago