Posts - Quit Support | HealthUnlocked

Quit Support

15,367 members • 29,160 posts

All posts for June 2013

I.......

Really, really, really, really Really, really really REALLY want a cig... Just a puff A calm A taste Prove to myself i won't smoke...

Really, really, really, really Really, really really REALLY want a cig....

1 YEAR WINNER•11 years ago

3rd day of not smoking with quick mist may i add this is amazing! Any tips to stop me craving for longer?

Was using it every half hour for first sa 2nd every hour ab 3rd every 2 hours. Help would be appreciated :-)

Was using it every half hour for first sa 2nd every hour ab 3rd every 2 hours. H...

•11 years ago

Slip? Don't be too hard on yourself. One slip doesn't make you a failure. It doesn't mean you can't quit for good

I've just found this article that I thought you might like to read :-) What To Do If You Do Slip Don’t be discouraged if you slip...

I've just found this article that I thought you might like to read :-) ...

Partner•11 years ago

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Tongue in cheek......

Just put this on another post, but it amused me so i thought i would share it! :0)...... Is tobacco a poison in it's own right or is it the additives that...

Just put this on another post, but it amused me so i thought i would share it! :...

1 YEAR WINNER•11 years ago

Daily chat: Friday 14th June 2013

Good morning everyone. End of the working week for many of you - yippee! The weather forecast's not too bad for the weekend so should help to make you...

Good morning everyone. End of the working week for many of you - yippee! T...

•11 years ago

A GOOD DAY

This blog is a bragging blog - it is completely different to my usual blogs because it relates to a brilliant day that we (himself and me that is) had on...

This blog is a bragging blog - it is completely different to my usual blogs beca...

•11 years ago

STOP

The following blog was not originally for posting it was my way of trying to rectify what was an extremely bad day/part week. But having read it again, I have...

The following blog was not originally for posting it was my way of trying to rec...

•11 years ago

3 JUMBO JETS :-

Imagine three jumbo jets filled to capacity crashing in the United States every single day 365 days a year, killing everyone on board. Horrific to think...

Imagine three jumbo jets filled to capacity crashing in the United States every ...

Administrator•11 years ago

Daily chat/13/06/2013

Good morning, I hope everyone is ok. The weather in Yorkshire doesn`t seem to know what to do today. I hope it is fine for you , wherever you are....

Good morning, I hope everyone is ok. The weather in Yorkshire doesn`t seem ...

Administrator•11 years ago

E-CIGS

Good news for E-Cig user,s, from 2016 you will be able to get them on Prescription as the Government will class them as a medicine. Strict regulations will be...

Good news for E-Cig user,s, from 2016 you will be able to get them on Prescripti...

•11 years ago

MIND OVER MATTER

That’s what my parents used to say when I said ‘I can’t do this’ and then they would patiently explain that the majority of the time it was getting your mind...

That’s what my parents used to say when I said ‘I can’t do this’ and then they w...

•11 years ago

Have a positive day, all!

Good morning again :) See these lovely rhododendrons and azaleas? Well they are out in full bloom all around where I live, so beautiful!...

Good morning again :) See these lovely rhododendrons and azaleas? Wel...

•11 years ago

DAILY CHAT WEDNESDAY 12TH JUNE 2013

Good morning everybody Not bright here in Yorkshire at all and not a bright day for our BunnySue and I am sure I speak for everyone on here when I...

Good morning everybody Not bright here in Yorkshire at all and not a ...

•11 years ago

Daily Chat Tues 11th June 2013

Good Morning all :-) Woo Hoo 10 WEEKS TODAY!!! So very pleased. :-) You are all invited at 3pm for a cream tea but until then anyone for a lovely hot...

Good Morning all :-) Woo Hoo 10 WEEKS TODAY!!! So very pleased. :-) Yo...

5 YEARS WINNER•11 years ago

Daily Chat, or Daily Moan- Monday 10th June.

Good morning to you all, have a lovely HAPPY day, smoke free if possible :D

Good morning to you all, have a lovely HAPPY day, smoke free if possible :D

•11 years ago

VERY NEARLY

Well, what a completely 'yuk' day. Sooooooo tired, and my mind is on overtime. Just finished 72 hours as a call out warden for the elderly. Following, that...

Well, what a completely 'yuk' day. Sooooooo tired, and my mind is on overtime. J...

2 YEAR WINNER•11 years ago

DAILY CHAT SUNDAY 9TH JUNE 2013

Good morning everyone - Rise and shine - Hi De Hi Bit grey and duil to start the day here in Yorkshire but the promise of sun later on so here's hoping....

Good morning everyone - Rise and shine - Hi De Hi Bit grey and duil to star...

•11 years ago

YOU VS. MR NIC

Roses are red and violets are blue Old Mr Nic is controlling you...

Roses are red and violets are blue Old Mr Nic is controlling you...

Administrator•11 years ago

IT WAS NEVER GOING TO BE THAT EASY!!!

Just been sitting at the side of my river wondering why I succumbed to those 4 surreptitious puffs of that cig just over 45 minutes ago and the reason for...

Just been sitting at the side of my river wondering why I succumbed to those 4 s...

•11 years ago

Daily chat-Saturday 8th June.

Good morning to you all, looks like another beautiful warm sunny day so it,s about time you all woke up :D Enjoy your day whatever you do, it,s a blank canvas...

Good morning to you all, looks like another beautiful warm sunny day so it,s abo...

•11 years ago

Pourquoi?

9 weeks (tomorrow) NINE WEEKS So why do i really, REALLY want to smoke right now? Is it the wine? Is it my mood? Is it the time and the relaxation?...

9 weeks (tomorrow) NINE WEEKS So why do i really, REALLY want to smoke right ...

1 YEAR WINNER•11 years ago

And the beat goes on.........

Tomorrow I will have been stopped smoking for 19 whole weeks. Apart from the blip in April when I smoked 18 cigs over a few days, then picked myself up,...

Tomorrow I will have been stopped smoking for 19 whole weeks. Apart from the bli...

•11 years ago

HOW MANY TIMES .....

Before you start reading this, please be aware that this is one of my ramblings and is therefore quite a length so if you do decide to carry on reading then I...

Before you start reading this, please be aware that this is one of my ramblings ...

•11 years ago

Little sweet Angel and Little red Devil

I thought I'd chat a little bit about this little pair here who you quite often find perched one on each of your shoulders ;-) The night before you...

I thought I'd chat a little bit about this little pair here who you quite often ...

Partner•11 years ago

What a lovely day!!

Hi Everyone, well I have just worked it out and I'm on day 60 woooo! hoooo!! I'm only writing a blog to confirm what everyone says about this forum being...

Hi Everyone, well I have just worked it out and I'm on day 60 woooo! hoooo!! I'...

2 YEAR WINNER•11 years ago

Daily chat, Friday 7th June

Good morning everyone! It's another lovely day here, I hope you've all got it too. This is my 2nd attempt to start the blog, because I am trying to put...

Good morning everyone! It's another lovely day here, I hope you've all got it...

•11 years ago

History of tobacco

Here is the link to part 1. This is the history of the plant that causes so much trouble in the world. Strange because it,s quite a nice plant to look at, but...

Here is the link to part 1. This is the history of the plant that causes so much...

•11 years ago

John Hawkins & Sir Walter Raleigh

Hi Everybody, following some of your conversation last week regarding Sir Walter Raleigh V John Hawkins and their link with tobacco being brought into...

Hi Everybody, following some of your conversation last week regarding Sir Wal...

Partner•11 years ago

Treasure Every Beat Of Your Heart

Hi All, A supporter, who has sadly recently been diagnosed with lung cancer, has written a song and aims to raise £10,000 for various charities, including...

Hi All, A supporter, who has sadly recently been diagnosed with lung cancer,...

Partner•11 years ago

Breathing Exercise (3)To help slow a busy mind down and help with a good nights rest

Before you try going to sleep, think about your day, and try and clear your mind. Is anything worrying you? If so think about whether or not you can do...

Before you try going to sleep, think about your day, and try and clear your mind...

Partner•11 years ago

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