Ohhhhh I hated walking! I’d have done anything to avoid it! I’d try and make it a habit but I could never get past 3 weeks.
Here I am 6 weeks in! Walking every day and enjoying the dopamine hit it gives me!
If I can do it…. Anyone can! 🙌
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Ohhhhh I hated walking! I’d have done anything to avoid it! I’d try and make it a habit but I could never get past 3 weeks.
Here I am 6 weeks in! Walking every day and enjoying the dopamine hit it gives me!
If I can do it…. Anyone can! 🙌
Is it working and how far do you walk. Hi by the way