Hello everyone , I've been getting out there now most days for around 3 weeks now , managing around 30 minutes each time , I'm enjoying it but at the same time I feel a bit anxious , I have mild COPD and I have been known to faint aswell , does anyone else have similar experiences.
GETTING OUT THERE.: Hello everyone , I've been... - Active 10
GETTING OUT THERE.
Written by
Ambler58
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2 Replies
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CBDBAdministrator
Well done for getting out there! And super welcome to this forum. There are probably more walkers on this forum than walkers with COPD. There is a “Lung Conditions Community” here on Health Unlocked which might be also useful to find likeminded walkers and sufferers of your condition.
But please do stay here and report on your walks. We love hearing about what keeps our walking community going.
Have you found the Active10 app yet? It’s great to use this app to keep you motivated. Link is at the bottom of this page or to the right hand side (depending on browser).
Very huge welcome and happy walking!
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