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Quit Support

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All posts for October 2013

Daily Chat: Thursday 10 October 2013

Good morning everyone. Crikey, I can't believe we're a third of the way through October already and autumn's only just arrived. I think it's time to finally...

Good morning everyone. Crikey, I can't believe we're a third of the way through...

•11 years ago

Struggling throughout Stoptober?

Good Morning Everyone, The middle of the week has arrived and it looks as though many of those taking part in this year's Stoptober campaign are starting to...

Good Morning Everyone, The middle of the week has arrived and it looks as thoug...

Partner•11 years ago

DAILY CHAT/WEDNESDAY/09/10/2013

Good morning all, I hope you are all well and bright and cheerful like the day outside. Sunshine and a cool breeze. Well its Wednesday and mid week. No we...

Good morning all, I hope you are all well and bright and cheerful like the day o...

Administrator•11 years ago

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HUGE Hugs and thanks x

Humongous hugs and thanks to everyone who responded to my post yesterday about feeling a fraud as I'm still on my ECig. Just having a bit of a wobble yesterday...

Humongous hugs and thanks to everyone who responded to my post yesterday about f...

•11 years ago

Another month gone by

Today I find myself surprised by the fact that another month has gone by. In the early days of my quit each hour would seem like a week and I remember envying...

Today I find myself surprised by the fact that another month has gone by. In th...

LONG TERM WINNER•11 years ago

Little Sweet Angel or Little Red Devil - Who rules the roost?

I thought I'd chat a little bit about this little pair here who you quite often find perched one on each of your shoulders ;-) The night before you stop...

I thought I'd chat a little bit about this little pair here who you quite often ...

Partner•11 years ago

Mrssunnyside

Morning everyone, :-) well coming up to week 5 and feeling so much better, I am so surprised that I don't want a ciggy at all !! BUT like...

Morning everyone, :-) well coming up to week 5 and feeling so much better, ...

•11 years ago

DAILY CHAT/ TUESDAY / 08/10/2013

Good morning everyone, 8th of October and a week gone for all you stoptober people . It doesnt matter whether its 8th or 1st of October any date will do...

Good morning everyone, 8th of October and a week gone for all you stoptober pe...

Administrator•11 years ago

A new day

So I only did have one cigarette, ( and a few tears... Bloody wuss) and feel ok this morning, I feel slightly stronger today as I really didn't enjoy the fag I...

So I only did have one cigarette, ( and a few tears... Bloody wuss) and feel ok ...

puppieseatchairs

13 MONTHS WINNER•11 years ago

The thing is, I'm not free !!

And that's the whole problem really.I read all of your lovely posts congratulating each other on beating bad ole Mr Nic (& very rightly so) &I just feel such a...

And that's the whole problem really.I read all of your lovely posts congratulati...

•11 years ago

Keep swimming LOL

I have a saying in my life after watching Nemo like Dora says "Just keep swimming" and thats what I am doing, Im loving being free of not needing a fix of a...

I have a saying in my life after watching Nemo like Dora says "Just keep swimmin...

1 YEAR WINNER•11 years ago

Better today!

A new thing I've noticed the Gemlins are particularly bad on Friday and Saturday nights which used to be my party nights before I became quite isolated and of...

A new thing I've noticed the Gemlins are particularly bad on Friday and Saturday...

13 MONTHS WINNER•11 years ago

Be the first to reply

To give you hope and strength

When you get to the end of your rope, tie a knot and hang on. Franklin D. Roosevelt

When you get to the end of your rope, tie a knot and hang on. Franklin D. Roosev...

•11 years ago

HEALTHY RECIPES AND SNACKS

Spiced apple crisps 2 Granny Smiths cinnamon, for sprinkling Heat the oven to 160C/ 140C fan/ gas mark 3. Core the apple and slice through the equator into...

Spiced apple crisps 2 Granny Smiths cinnamon, for sprinkling Heat the oven to 1...

Administrator•11 years ago

DAILY CHAT/ MONDAY/07/10/2013

Good morning, It seems we are all experiencing problems with posts and messages on here the last few days. Gremlins about again. Talking of gremlins how is...

Good morning, It seems we are all experiencing problems with posts and messages...

Administrator•11 years ago

Needed a boost today.

So I visited here and have printed out the breathing advice given here: https://healthunlocked.com/quitsupport/posts/130151179/help One in the kitchen, the...

So I visited here and have printed out the breathing advice given here: https://...

13 MONTHS WINNER•11 years ago

Mrssunnyside.

Hi everyone :-) Just burst into song = ( Oh what a beautiful morning Oh what a beautiful day I'v got a wonderful feeling everything's going my way )....

Hi everyone :-) Just burst into song = ( Oh what a beautiful morning Oh wh...

•11 years ago

DAILY CHAT/ SUNDAY/ 06/10/2013

Good morning all you super people. Sunday again, another week over for some of you, another tick on the calender. May be its your 1st. day of quitting....

Good morning all you super people. Sunday again, another week over for some of ...

Administrator•11 years ago

Bliss

Oh yes, went to bed at a reasonable time again last night and have woken up feeling almost human, and it's a lovely autumn day. I was running out of recorded...

Oh yes, went to bed at a reasonable time again last night and have woken up feel...

13 MONTHS WINNER•11 years ago

Love this quote about life which also applies to quitting smoking

"Life is like a camera, just focus on what's important and capture the good times, develop from the negatives and if things don't work out, just take another...

"Life is like a camera, just focus on what's important and capture the good time...

•11 years ago

Sleeping

Had my first proper sleep last night since I stopped, I had turned nocturnal, but things seem to be improving a little. Like the others I had very disturbing...

Had my first proper sleep last night since I stopped, I had turned nocturnal, bu...

13 MONTHS WINNER•11 years ago

Daily Chat: Friday 4th October 2013

Good morning everyone. Day 4 of Stoptober and the end of the week already. Take care if you're going out tonight or over the weekend, try not to have too...

Good morning everyone. Day 4 of Stoptober and the end of the week already. Tak...

•11 years ago

Day 4!

Morning everyone! Not been on for a couple of days - have been very busy! Well day 4 is here and still going strong. Went for my CO reading last night and...

Morning everyone! Not been on for a couple of days - have been very busy! Well d...

18 Months Winner•11 years ago

Managed to forget about my ECig !

It's been about 6 hrs since I used my ECig & I've only just realised!! My nicotine addiction is maybe on the wane I think.I feel like I've won a minor battle,...

It's been about 6 hrs since I used my ECig & I've only just realised!! My nicoti...

•11 years ago

Just found this video that Emjay posted last month, it's helpful. :)

https://healthunlocked.com/quitsupport/posts/130112549/quitting-smoking-is-a-journey

https://healthunlocked.com/quitsupport/posts/130112549/quitting-smoking-is-a-jou...

13 MONTHS WINNER•11 years ago

Mint addiction

Since getting of the Nrt i have become addicted to mints just as bad as the smoking and the weight gain has not helped and for the life of me i cannot get rid...

Since getting of the Nrt i have become addicted to mints just as bad as the smok...

3 YEAR WINNER•11 years ago

DAILY CHAT/ THURSDAY/ 03/10/2013

Good morning everyone, Another autumn morning very misty and a bit chilly. How is everyone doing with there no smoking journeys. It was nice to see Phil join...

Good morning everyone, Another autumn morning very misty and a bit chilly. How...

Administrator•11 years ago

TIPS ON STOPPING SMOKING

Ten unusual quit smoking tips WhyQuit News - Monday, October 03, 2005 Reggie, a 19 year old College of Charleston student shares a message about the...

Ten unusual quit smoking tips WhyQuit News - Monday, October 03, 2005 Reggie, ...

Administrator•11 years ago

5 weeks today!

Hello everyone, so what I am learning from you more advanced non smokers is to be aware of the rarer triggers. I swear at first I had more triggers than I ever...

Hello everyone, so what I am learning from you more advanced non smokers is to b...

13 MONTHS WINNER•11 years ago

Vivid dreams when stopping smoking? Here's why...

Vivid dreams when stopping smoking? Here's why... For those of you who are newly quit, I thought I'd repost the following... One of our Stop Smoking...

Vivid dreams when stopping smoking? Here's why... For those of you who are new...

Partner•11 years ago

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