Bliss

[Friezfriend]

Oh yes, went to bed at a reasonable time again last night and have woken up feeling almost human, and it's a lovely autumn day. I was running out of recorded tv programmes to watch. A strange side effect of not smoking but hey there seem to be changes afoot. Thank goodness. May be speak to you all later have a good day.

[jillygirl Administrator Queen Bee]

Thats brill Friezfriend, All these things are very positive. Have a good day.

[yellowsnowdrop]

WELL DONE x You're making amazing progress. I sleep like a log and one of my side effects is that I don't wake up at some stupid time (I used to get up at 5:30 a.m.) so I can have my first cig of the day. I slept today until 7 a.m.which is something of a lie in for me !! I've been to the gym for my walk and made myself some spicy beef salad for my tea, all is indeed well with the world and as of Monday the Government statistics will say I'm a non smoker (I'll be starting week 5 on Monday)Wish it was that simple tho' the nicodemon still is there but maybe just getting a little bit quieter of late. Hugs to all. H

[Friezfriend 13 MONTHS WINNER]

Ooh does that mean I'm now classed as one too? Amazing, however like you, he is still lurking in the shadows, not banished to the darklands yet! Things have improved a bit, definitely not as manic and I want I want I want as I was. I've been quite ill and although improving now,still pretty weak however I did manage a dog walk and a trip to Pets at home for rabbit food (Don't ask- got lumbered with one and sweet though he is I could do without him). Think that will be my max today, waiting for the onslaught of energy that comes with getting better. Thank goodness I wasn't smoking, I dread to think what this would have been like if I had!

I've got a new/good habit, instead of hanging outside the back door having a cup of tea and three fags in the morning, I'm taking my tea back to my warm bed, that has to be better doesn't it? Progress, we're making progress Hooray.

[monky Administrator Cake sniffer outer]

Hey, F,

Just calm down and let it flow, you just get into bed and let it flow from there just relax, think about all those lovely holidays you have had, and will get

Nite nite F, you take care now eh xx

[Friezfriend 13 MONTHS WINNER in reply to monky]

Hee hee, I hadn't realised I was 'up' but on reflection probably have been, back to the breathing. Thanks